{"product_id":"cap-barbell-abdominal-wheel-black-gray","title":"CAP Barbell Abdominal Wheel, Black\/Gray","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=2580 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"48826668155124\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003ePerfect for toning your ABS and strengthening your arms\u003c\/li\u003e\u003cli\u003eContoured foam handles and non-slip wheels allows for comfort and stability for extended time periods of Use\u003c\/li\u003e\u003cli\u003eEasy to Use and convenient to store or travel with; Assemble and disassemble in seconds\u003c\/li\u003e\u003cli\u003eSports and Outdoors product\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eCAP Barbell\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eBlack\/Gray\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eFoam\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e1.1 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eStyle\u003c\/th\u003e\u003ctd\u003eSports\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaximum Weight Recommendation\u003c\/th\u003e\u003ctd\u003e400 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e7\\\"L x 7\\\"W x 9.5\\\"H\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eNumber of Items\u003c\/th\u003e\u003ctd\u003e1\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1.0 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eCap Barbell, Inc.\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eCAP Barbell Abdominal Wheel\u003c\/h5\u003e\u003cp\u003eThe CAP Barbell Abdominal Wheel is a reliable piece of exercise equipment that helps strengthen your core and tighten your abdominal muscles. The ab wheel is portable and easy to store, so you can workout with it anywhere you go. The non-slip wheels provide stability during exercises and the contoured grip handles provide a smooth, comfortable grip. Use the abdominal wheel to work out the lower and upper back, along with the hips, chest, arms, buttocks, and legs.\u003c\/p\u003e\u003ch5\u003eHow To Use\u003c\/h5\u003e\u003cp\u003eTo use the Ab Wheel, begin by getting on your hands and knees with the ab roller in front of your body, hold on to the handles of the roller with both hands, palms facing toward the ground, and push the wheel away from your body and hold for 30 to 60 seconds. Bring the ab wheel back towards your body and repeat. Use of the ab toning wheel will target your abdominal muscles and engage all of the core muscles. Regularly using the ab toning wheel and building core strength will provide the following benefits: better posture, improved balance, improved athletic performance, and the ability to lift heavier weights better.\u003c\/p\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8400800b-ce4e-4190-a72b-ecbbf17b736e.__CR0,0,1464,625_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9841b44d-ce61-4531-916f-786e1456eff7.__CR0,0,724,906_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eDumbbell Sets with Rack\u003c\/h5\u003e\u003ch5\u003eDumbbells\u003c\/h5\u003e\u003ch5\u003eKettlebells and Vests\u003c\/h5\u003e\u003ch5\u003eBumper Plates\u003c\/h5\u003e\u003ch5\u003eCast Iron Plates\u003c\/h5\u003e\u003ch5\u003eSpace Saving Storage Solutions\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/40efe81d-e607-4745-9e2c-6e80bb324b38.__CR0,0,724,906_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eBars\u003c\/h5\u003e\u003ch5\u003eTrap, Curl, and Triceps Bars\u003c\/h5\u003e\u003ch5\u003eBenches\u003c\/h5\u003e\u003ch5\u003eRacks and Cages\u003c\/h5\u003e\u003ch5\u003eLifitng Accessories\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/22745ba1-9748-48f8-82e0-07c7c6d02ee9.__CR0,0,724,906_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eGym Flooring\u003c\/h5\u003e\u003ch5\u003eEcercise Mats\u003c\/h5\u003e\u003ch5\u003eFitness Accessories\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b457cb0e-941f-4065-9a13-9345fbb3a735.__CR0,135,500,230_PT0_SX315_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eBuild Your Strongest Self\u003c\/h5\u003e\u003cp\u003eOne brand. Endless strength solutions.\u003c\/p\u003e\u003cp\u003eFor over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it\u0026#039;s inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.\u003c\/p\u003e\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-title-data\"\u003e{\"48826668155124\":\"CAP Barbell Abdominal Wheel, Black\/Gray\"}\u003c\/script\u003e","brand":"CAP","offers":[{"title":"Compact","offer_id":48826668155124,"sku":"B01NAXQGLV_MULTI","price":18.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/71oy4fOHlOL._AC_SL1500.jpg?v=1783425399","url":"https:\/\/alignroutine.com\/products\/cap-barbell-abdominal-wheel-black-gray","provider":"AlignRoutine","version":"1.0","type":"link"}