{"product_id":"commercial-mini-stairmaster-black","title":"Commercial Mini Stairmaster, Black","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=131 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"48830237475060\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e100% Made in USA Parts and Labor since 1977\u003c\/li\u003e\u003cli\u003e5 year customer warranty, 1 year institutional warranty\u003c\/li\u003e\u003cli\u003eCast airplane grade alloy, weighs only 14 lbs. and withstand in excess of 400 lbs.\u003c\/li\u003e\u003cli\u003eMade of Cast Aircraft Alloy- NO ASSEMBLY REQUIRED\u003c\/li\u003e\u003cli\u003ePatented hydraulic cylinder system with silicone flued for smooth and quiet operation\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eXiser\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eMatte black\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eAlloy Steel\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e21\\\"L x 14\\\"W x 4\\\"H\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e14 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f9e1ea44-95af-453a-8645-e0a8cb0f5e46.__CR0,45,720,216_PT0_SX600_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eImagine sprinting up a flight of stadium stairs; in under a minute, you’ll be out of breath, your heart pounding, and your muscles burning. This is the power of High Intensity Training (HIT), an efficient method of maximizing calorie burn, enhance cardiovascular health, and elevate overall fitness in a fraction of the time compared to traditional workouts.\u003c\/p\u003e\u003cp\u003eThe Anaerobic Trainer by Xiser since 1977\u003c\/p\u003e\u003cp\u003eThe original stair climbing simulator\u003c\/p\u003e\u003cp\u003eEasily adjustable tension makes this stepper ideal for sprint training HIT and Aerobic protocolsLight and convenient to transport anywhere at only 13.5 lbs.Assembles and disassembles for storage or travel in minutesExtremely sturdy and supports 400 lb (181.5 kg) Dimensions: L 21\u0026#034; W 14\u0026#034; H 4\u0026#034; (Folded)100% Made in the USADesigned by PhDs, not a marketing companyBiomechanically correct ergonomicsPerfect for the stand up desk\u003c\/p\u003e\u003cp\u003eThe Anaerobic Trainer by X-iser, diet and exercise are the means to looking younger and maintaining optimum physical and mental health.\u003c\/p\u003e\u003cp\u003e• BOOST METABOLISM   • BUILD MUSCLE   • BURN FAT   • FIGHT DEPRESSION  • REDUCE STRESS   • COMBAT INSOMNIA   • HALT SIGNS OF AGING\u003c\/p\u003e\u003cp\u003e• IMPROVE POSTURE   • IMPROVE MEMORY   • STRENGTHEN IMMUNE SYSTEM    • HELPS WARD OFF OSTEOPOROSIS\u003c\/p\u003e\u003cp\u003eChoose the right exercise regime and reward yourself with a more positive body image, increased confidence, energy, healthier sex drive and overall wellness. High intensity interval training HIIT offers superior muscle-building, fat-burning benefit. Trends like CrossFit, Spinning and the Tabata protocols are all easily done on the Anaerobic Trainer.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/abc3b258-0ad8-4a52-a919-883d96450378.__CR123,123,2455,2455_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eTHE BEST EXERCISE MACHINE IS THE ONE YOU USE\u003c\/h5\u003e\u003cp\u003eLess than a gym membershipsaves timeconvenientsafeportablesturdyvirtually maintenance free\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fff51fa4-9785-4e17-a280-f0e64c63dee7.__CR0,59,612,612_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eCorrect form on the Xiser High Intensity Trainer\u003c\/h5\u003e\u003cp\u003eStand on the assembled machine both pedals even. Begin with the whole foot placed on the pedal. Eventually progress to only having the balls of the feet on the pedals (this requires more balance).Adopt a squat position (the ski position). Your back should be completely straight, weight focused straight down on the pedals. As you step, Maintain a squat position, stomach and gluteus should be tight at all times, keep your torso and head completely motionless. NO BOBBING!  This will increase the intensity and strengthen the stabilizer muscles, improving balance and agility. Imagine you are balancing a glass of water on your head *both feet should remain in contact with the pedals at all times; drive with one leg resist with the other (always push down and never lift up) After a one-minute bout, you should be out of breath and experiencing the \u0026#034;burn\u0026#034;.\u003c\/p\u003e\u003ch5\u003eConvenience and Reliability\u003c\/h5\u003e\u003ch5\u003eStore practically anywhere\u003c\/h5\u003e\u003cp\u003eStore the Xiser stepper in any closet or slide it under your bed.\u003c\/p\u003e\u003cp\u003eIt is small enough to keep under your desk, fully assembled.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/14a5f06d-3d6a-41e3-b0f9-eb5d5ff66d81.__CR0,0,3024,3024_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eBring it practically anywhere\u003c\/h5\u003e\u003cp\u003ePlanes, trains, automobiles, trucks, boats, etc. This machine can go anywhere you can go. You can even use it at a standing desk.\u003c\/p\u003e\u003ch5\u003eMade 100% in the USA\u003c\/h5\u003e\u003cp\u003eDesigned by a PhD\u003c\/p\u003e\u003ch5\u003eGROW YOUNG FAST\u003c\/h5\u003e\u003cp\u003eThe greatest single benefit from high intensity training is the increased production of human growth hormone (HGH), which does not get produced with aerobic exercise alone. This is a byproduct of our survival. We depended on short intense bursts of energy, hunting for a meal or avoiding being one.\u003c\/p\u003e\u003ch5\u003eAbout Xiser Industries\u003c\/h5\u003e\u003cp\u003eFounded In 1977 by Dr Juris Terauds, PhD. The inventor of the stepping machine for anaerobic high intensity training (HIT). The factory in beautiful Fort Collins, Colorado manufactures our steppers. The Xiser mission is to develop the optimum fitness training protocols for men and women.\u003c\/p\u003e\"}\u003c\/script\u003e","brand":"Xiser","offers":[{"title":"Default Title","offer_id":48830237475060,"sku":"B004WSAEC0_MULTI","price":865.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/61S6nJsmo2L._AC_SL1500.jpg?v=1783454197","url":"https:\/\/alignroutine.com\/products\/commercial-mini-stairmaster-black","provider":"AlignRoutine","version":"1.0","type":"link"}