{"product_id":"flexbuddy®-stretching-tool-2-in-1-flexibility-back-trainer-daily-mobility-pain-relief-compact-stretch-aid-for-home-office-gym","title":"FlexBuddy® Stretching Tool – 2-in-1 Flexibility \u0026 Back Trainer | Daily Mobility \u0026 Pain Relief | Compact Stretch Aid for Home, Office \u0026 Gym","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=131 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"48826220740852\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eFLEXBUDDY STRETCHING DEVICE: Unique worldwide and easy to use! Yoga strap, calf stretcher, foot stretcher, and fascia stretcher in one. It revolutionizes flexibility and well-being for your entire body, made from high-quality beech wood and organic cotton.\u003c\/li\u003e\u003cli\u003eMORE MOBILITY: The FlexBuddy is a fantastic tool for improving flexibility. It loosens muscles and tendons in the feet, contributing to greater mobility. FlexBuddy targets stretching directly where it's needed most: shoulders, back, hips, and thigh muscles.\u003c\/li\u003e\u003cli\u003eFOR BEGINNERS AND ADVANCED USERS: Whether you're just starting your journey or already an expert, this fantastic yoga strap will accompany you at every step. No prior knowledge required – stretching exercises with FlexBuddy are suitable for everyone, regardless of your yoga or fitness level.\u003c\/li\u003e\u003cli\u003eONE SIZE FITS ALL: The FlexBuddy strap is adjustable and fits all body sizes. The wooden foot part is loose and can be inserted into the loops of the strap. The hand part on the other side is securely attached to the strap and can be rolled up. This way, you can find your perfect stretch with millimeter precision – every day!\u003c\/li\u003e\u003cli\u003eHEALTHY POSTURE: The innovative design of FlexBuddy allows you to stretch with a straight spine. The stretch targets the thighs and calves 100%. Traditional stretch bands can press painfully against the palms. With FlexBuddy, the comfortable wooden handles are rounded so you can always practice comfortably.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eFlexBuddy\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eWood\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eBrown\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eNumber of Items\u003c\/th\u003e\u003ctd\u003e1\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eFlexBuddy\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eVerwenden Sie FlexBuddy als Anweisung und vermeiden Sie es, Sie zu überstrecken. If you have any previous injuries or health problems, please consult your doctor before using FlexBuddy\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Adjust FlexBuddy - Adjust the FlexBuddy strap to your height and make sure the wooden foot part is inserted into the straps of the strap. 2. Select the exercise: Select a stretch exercise that targets the muscle groups to stretch. 3. Positioning: Place the wooden foot part under your foot and hold the hand part firmly to your body. 4. STRETCHING: Pull the FlexBuddy strap slowly and gently until you feel a comfortable stretch. 5. Hold and release - Hold the stretch for 15-30 seconds, then repeat 2-3 times. 6. Change the side: repeat the exercise for the other side of the body.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6eab4e37-c9cb-4f27-97f4-1861d9012933.__CR150,0,2011,622_PT0_SX970_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8d022957-157a-476b-a8b3-1113e3e5be49.__CR0,0,1556,481_PT0_SX970_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/45ec2db4-191e-4040-a92b-77b3ea8e0da5.__CR0,36,1848,572_PT0_SX970_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/37d64fef-321f-4e5b-8cff-b4dd1191bb70.__CR0,184,2678,828_PT0_SX970_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1bb22780-482d-4c6d-bb9d-b5c5d184aed6.__CR0,66,994,615_PT0_SX970_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eSay goodbye to back and hip discomfort and hello to a more flexible, pain-free you with FlexBuddy!\u003c\/p\u003e\"}\u003c\/script\u003e","brand":"FlexBuddyStrechingMadeEasy","offers":[{"title":"Default Title","offer_id":48826220740852,"sku":"B0CZRZ154K_MULTI","price":74.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/81dYcdlQa1L._AC_SL1500.jpg?v=1783423468","url":"https:\/\/alignroutine.com\/products\/flexbuddy%c2%ae-stretching-tool-2-in-1-flexibility-back-trainer-daily-mobility-pain-relief-compact-stretch-aid-for-home-office-gym","provider":"AlignRoutine","version":"1.0","type":"link"}