{"product_id":"gaiam-acupressure-mat-and-pillow-set-acupuncture-style-massage-mat-pillow-relief-for-sciatic-nerve-muscle-tension-fibromyalgia-neck-shoulder-back-pain-migraine-headaches-and-insomnia-grey","title":"Gaiam Acupressure Mat and Pillow Set, Acupuncture Style Massage Mat \u0026 Pillow, Relief for Sciatic Nerve, Muscle Tension, Fibromyalgia, Neck, Shoulder \u0026 Back Pain, Migraine \u0026 Headaches and Insomnia Grey","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=3501 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"48825449414900\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eACUPRESSURE MAT AND PILLOW SET: This acupuncture style mat and neck pillow will help you find the joy in a little bit of pain. This will hurt so good while providing valuable restorative benefits without the high costs of a doctor’s visit\u003c\/li\u003e\u003cli\u003eSTIMULATES HEALING: Thousands of pressure point nodes work to increase circulation and blood flow to stimulated areas, helping to aid in back and neck pain relief, relaxation, easing stress and reducing tension and inflammation throughout the body\u003c\/li\u003e\u003cli\u003eHOW IT WORKS: By applying pressure against the body, a series of small points work to simulate acupuncture style therapy - when pressure points in the body are stimulated, blood flows to the affected areas to promote pain relief, healing and relaxation\u003c\/li\u003e\u003cli\u003eA FEW MINUTES A DAY: Start by applying light pressure on the mat against a chair or couch for 10-15 minutes, while intermediate and advanced users should begin to apply direct pressure by laying on the mat and pillow shirtless for 15-30 minutes a day\u003c\/li\u003e\u003cli\u003eMULTI-PURPOSE: This set is great for treating many ailments including headaches and migraines, insomnia, fibromyalgia, reflexology, and overall tension and nerve pain relief. The pillow and mat set is easy to spot clean with a damp towel and mild soap\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eUse for\u003c\/th\u003e\u003ctd\u003eBack, Head, Neck, Shoulder\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePower Source\u003c\/th\u003e\u003ctd\u003eManual\/Hand Powered\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e1.9 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eGaiam\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eGrey\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAlways follow the usage guidelines provided. Do not exceed the recommended wearing time to avoid discomfort or injury. Keep out of reach of children. Consult a health professional before use if you have any medical conditions or are pregnant.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eStart by applying light pressure on the mat against a chair or couch for 10-15 minutes. Intermediate and advanced users should begin to apply direct pressure by laying on the mat and pillow shirtless for 15-30 minutes a day.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e This acupuncture style acupressure mat and pillow set will help you find the joy in a little bit of pain! This one will hurt so good while also providing some restorative benefits without the cost of a doctors visit. Thousands of pressure point nodes increase circulation and blood flow, helping to aid in back and neck pain relief, relaxation, easing stress and reducing tension and inflammation throughout the body. By applying pressure on the mat and pillow, a series of small points work to simulate acupuncture style therapy - when pressure points in the body are stimulated, blood flows to that area to promote pain relief, healing and relaxation. Start by applying light pressure on the mat against a chair or couch for 10-15 minutes, while intermediate and advanced users should apply direct pressure by laying on the mat and pillow shirtless for 15-30 minutes a day. \u003c\/p\u003e\u003c\/div\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9ac2d73a-ec15-4302-94c7-9f140cce30eb.__CR0,0,600,180_PT0_SX600_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c0e85338-00e5-4c91-9883-1056e1a99b06.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eGaiam Acupressure Mat \u0026amp; Pillow Set\u003c\/h5\u003e\u003cp\u003eThis acupuncture style acupressure mat and pillow set will help you  find the joy in a little bit of pain! This one will hurt so good while  also providing some restorative benefits without the cost of a doctors  visit. Thousands of pressure point nodes increase circulation and blood  flow, helping to aid in back and neck pain relief, relaxation, easing  stress and reducing tension and inflammation throughout the body.\u003c\/p\u003e\u003cp\u003eBy  applying pressure on the mat and pillow, a series of small points work  to simulate acupuncture style therapy - when pressure points in the body  are stimulated, blood flows to that area to promote pain relief,  healing and relaxation. Start by applying light pressure on the mat against a chair or couch for 10-15 minutes, while intermediate and  advanced users should apply direct pressure by laying on the mat and  pillow shirtless for 15-30 minutes a day. This set is easy to maintain and clean after a relaxing session. We recommend spot cleaning only with a damp towel and mild soap.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/be7f5e5f-3f4c-40de-bc79-09a294fd82a8.__CR0,0,2000,2000_PT0_SX220_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ddb2b55e-02d6-4adb-971e-800ff88df0b6.__CR0,0,2000,2000_PT0_SX220_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2855e0d8-3a74-44fc-822a-df7734f052bb.__CR0,0,2000,2000_PT0_SX220_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b6c5d89b-86ad-4990-a85b-bcd074d413c5.__CR0,0,2000,2000_PT0_SX220_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":48825449414900,"sku":"B07QD2TBX5_MULTI","price":44.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/81x9-9SB8iL._AC_SL1500.jpg?v=1783412900","url":"https:\/\/alignroutine.com\/products\/gaiam-acupressure-mat-and-pillow-set-acupuncture-style-massage-mat-pillow-relief-for-sciatic-nerve-muscle-tension-fibromyalgia-neck-shoulder-back-pain-migraine-headaches-and-insomnia-grey","provider":"AlignRoutine","version":"1.0","type":"link"}