{"product_id":"guided-visual-meditation-tool-mindfulness-breathing-light-with-sound-stress-anxiety-relief-items-relaxing-self-care-gift-for-kids-adults-women-men","title":"Guided Visual Meditation Tool, Mindfulness Breathing Light with Sound, Stress \u0026 Anxiety Relief Items, Relaxing Self Care Gift for Kids, Adults, Women, Men","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"48832227049716\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eGuided Visual Meditation Breathing Light: Our \\\"Breathing light\\\" imports 6 relaxing white noise from nature sounds and 3 different light modes. It guides users through daily breathing training and meditation exercises through light color changes and different modes. It can help you relieve anxiety, improve concentration, help sleep, practice mindfulness, and promote overall health.\u003c\/li\u003e\u003cli\u003eDaily Guided Breathing: It uses 2 simple breathing modes and also can be a calming night light. Following the fade-in and fade-out color prompts, simulate the popular 5\/5 'balance breath' and 4\/7\/8 'calming breath' (Green light - inhale, Orange light—hold, Blue light—exhale). An easy guided visual meditation tool to help people of all ages regulate their breathing which in turn creates a sense of calm, peace, and tranquillity.\u003c\/li\u003e\u003cli\u003eMindful Breathing lamp With Sound: We have recorded 6 white noise sounds from nature, (including ocean waves, crickets, birds and streams, flowing water, wind chimes, and rain). These soft and soothing sounds can disruptive noises, promoting relaxation and better sleep. It can also improves focus and productivity in work environments.\u003c\/li\u003e\u003cli\u003eCalm-Down Corner Companion for Adult \u0026 Kids : When you have difficulty entering meditation mode, or often have difficulty regulating your emotions when upset, the breathing light has different modes on it, and nice to be reminded to slow your breathing and relax. Perfect healing gifts for visual learners (who might prefer guided open-eyed meditation), beginning to advanced meditation practitioners, those interested in mindfulness, trauma therapist, yoga enthusiasts, teachers, students, counselors...\u003c\/li\u003e\u003cli\u003eHigh-Quality Meditation Lamp: The mindful breathing lamp is made of soft silicon material which itself helps relax upon touch and squeeze. With USB-C charging cable. Auto shut off after 8 hours. 3 brightness and volume levels. The light tones provide easy guidance and is easy on the eyes.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c68fd597-16ff-40dc-9968-62a9aa39812f.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2f19bdbd-7ca7-459d-a201-c29a30e126f0.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cffabd45-1ea0-4fed-9057-1a49ffc28f17.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/af4e274f-7438-4bc6-8d5c-869d8638a5b0.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/27cc71b5-0cad-4aa4-8387-c952d082f488.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/896de449-c539-4c08-a4c5-071d73df019e.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eRelieve Stress \u0026amp; Anxiety\u003c\/p\u003e\u003cp\u003ePerfect to help take a visual time-out whenever stress gets too high.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/154952fd-dc26-4cf0-8ec3-050201a7ebaa.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eHelp with mindful breathing, remind to slow your breathing for relaxation and focus.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ec51406f-687f-4918-9ffd-fa9b6d9db388.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eCultivate mindfulness to help you live in the present moment.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/03e282cf-f645-4943-91e0-41c938add01b.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eWhite noise and night light mode can reduce nighttime anxiety, promoting relaxation and better sleep.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/83f6b5ac-ce31-42fb-a46b-4587986d9338.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eIt helps kids easily adjust their emotions （upset,  anger, frustration, sadness).\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6b6af7ed-4ccf-4e77-b43f-a8ca49ceebe6.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eHelp with difficulty concentrating children  improve their focus.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1974b87b-5be9-494d-aec4-0ffcd5393f9a.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eWhen students feel overwhelmed or upset, they can sync their breathing with the breathing light to calm down.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d74672fd-f493-4426-bee0-a0c724377105.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eOur guided visual meditation tool can help children create a quiet environment to promote relaxation and calmness.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/21665ced-0035-4cfa-b001-7758cb742480.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eRoutine use will be beneficial for overall wellness, calming oneself, and relieving anxiety.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8a04af22-9340-4a90-b556-544e16ee3130.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eThe Perfect Gift for All Ages: This breathing light makes a thoughtful pick for Christmas, Birthdays, Valentine’s Day, Mother’s Day, and Children\u0026#039;s Day. Its soft, rhythmic glow makes it a cozy gift for every occasion, loved by kids and adults alike.\u003c\/p\u003e\u003ch5\u003e6 Soothing White Noise\u003c\/h5\u003e\"}\u003c\/script\u003e","brand":"H-OMMEASSY","offers":[{"title":"Default Title","offer_id":48832227049716,"sku":"B0FMF5T467_MULTI","price":20.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/61QlkULkViL._AC_SL1500.jpg?v=1783501483","url":"https:\/\/alignroutine.com\/products\/guided-visual-meditation-tool-mindfulness-breathing-light-with-sound-stress-anxiety-relief-items-relaxing-self-care-gift-for-kids-adults-women-men","provider":"AlignRoutine","version":"1.0","type":"link"}