{"product_id":"gymcope-5-in-1-foam-roller-set-with-back-roller-massage-roller-stick-spiky-ball-fascia-ball-and-stretch-band-6-inch-yoga-back-stretcher-for-deep-stretch-posture-support-and-home-workout-recovery","title":"GymCope 5-in-1 Foam Roller Set with Back Roller, Massage Roller Stick, Spiky Ball, Fascia Ball and Stretch Band, 6 Inch Yoga Back Stretcher for Deep Stretch, Posture Support and Home Workout Recovery","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"48826515030260\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e5-In-1 Foam Roller Set: Includes a yoga wheel, 6-bead massage roller stick, PVC spiky ball, fascia ball, stretch band, exercise guide, and nylon mesh bag; creates a simple routine for warm-up, stretching, massage, and cool-down; ideal for yoga, Pilates, home workouts, and everyday post-workout recovery\u003c\/li\u003e\u003cli\u003e6 Inch Yoga Wheel for Targeted Relief: Compact wheel size is easier to control than larger yoga wheels; hollow structure with a sturdy ABS inner core helps provide stable support; ribbed outer texture, cushioned surface, and ergonomic curve support gentle back opening, chest stretches, and upper back relaxation at home\u003c\/li\u003e\u003cli\u003eHelps Ease Tension: Yoga wheel supports the upper back and shoulder blade area; massage balls help work on tight-feeling areas in the neck, shoulders, and back; designed for office workers, home fitness users, and anyone who feels tight from sitting\u003c\/li\u003e\u003cli\u003ePre-Workout Stretch and Post-Workout Recovery: Stretch band helps improve mobility before exercise; 6-bead massage roller covers larger muscle groups; fascia ball supports focused release for feet, legs, glutes, back, and shoulders after running, yoga, Pilates, or gym training\u003c\/li\u003e\u003cli\u003ePortable and Beginner Friendly: Lightweight tools fit neatly in the included storage bag; quieter and easier to store than bulky recovery equipment; non-slip texture, cushioned wheel surface, and included exercise guide help beginners build a simple recovery routine at home, the gym, or even while traveling\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eBack Roller 04\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eGymCope\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eGymcope\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003eBR04\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003eBR01\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e6.0 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Dimensions\u003c\/th\u003e\u003ctd\u003e16.9 x 13.78 x 5.6 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Diameter\u003c\/th\u003e\u003ctd\u003e6 Inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e16.9 x 13.78 x 5.6 inches; 2.98 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003eBR01\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eJune 1, 2026\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eSupports up to 530 lbs|. Use on a flat, non-slip surface. Not for use if you have back injuries or spine issues. Stop if you feel sharp pain or discomfort. Keep away from water. Children should use with adult supervision.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003ePick the wheel size that fits your body or target area. Sit or lie down on the floor or a yoga mat. Place the wheel behind your back (or under legs\/shoulders). Gently lean back and let the wheel support your body. Roll slowly back and forth for 5–10 minutes a day.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/44524066-6740-4e29-833b-e40017ba38e3.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1e7a7e5a-f403-4e31-877b-6fe7dc071a78.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/de61c3cc-520f-426f-b29c-8909ddc39da2.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/35c45aad-a9ff-4de8-942e-d7f0cd4e23cd.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/685bcdff-9272-48e1-9297-96b241c4f021.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b41e816e-ec06-4aaf-aac5-1cb6ac8f7ea9.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3463fdee-555f-498d-a597-25aa8de2ad54.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"GymCope","offers":[{"title":"Default Title","offer_id":48826515030260,"sku":"B0GJCYKV4Q_MULTI","price":41.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/81hWNSniLJL._AC_SL1500.jpg?v=1783424817","url":"https:\/\/alignroutine.com\/products\/gymcope-5-in-1-foam-roller-set-with-back-roller-massage-roller-stick-spiky-ball-fascia-ball-and-stretch-band-6-inch-yoga-back-stretcher-for-deep-stretch-posture-support-and-home-workout-recovery","provider":"AlignRoutine","version":"1.0","type":"link"}