{"product_id":"hilph-foot-ankle-ice-pack-sleeve-for-plantar-fasciitis-relief-with-massage-ball-fsa-eligible-cold-therapy-wrap-with-double-gel-for-achilles-tendonitis-heel-spur-swelling-sore-feet-pain-relief","title":"Hilph Foot Ankle Ice Pack Sleeve for Plantar Fasciitis Relief with Massage Ball, FSA Eligible Cold Therapy Wrap with Double Gel for Achilles Tendonitis, Heel Spur, Swelling, Sore Feet Pain Relief","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"48825184223476\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eCOMPLETE RECOVERY SYSTEM WITH MASSAGE BALL: Your relief shouldn't end with icing. Hilph foot ankle ice pack sleeve kit includes a spiky massage ball for deep tissue myofascial release. Use the ankle ice pack first to calm acute pain and swelling, then roll your foot over the ball to break down plantar fascia adhesions. Faster relief than ice alone for heel pain, arch discomfort, and foot fatigue. A complete plantar fasciitis ice pack kit – works as both a heel ice pack and foot wrap.\u003c\/li\u003e\u003cli\u003eSLIP-ON SOCK DESIGN, NO STRAPS NEEDED: Forget the messy velcro straps and hard-shell packs that slide off. This ankle ice pack wrap is designed as a one-piece sock that you can simply pull on in 3 seconds. The highly elastic Lycra fabric provides a secure, universal fit that stays firmly in place while you move around, freeing up your hands completely.\u003c\/li\u003e\u003cli\u003eTARGETED DOUBLE GEL ACHILLES PAD: Engineered for the most vulnerable area, Hilph ankle ice sleeve features a double-layer gel pad at the heel. It wraps around the back of your foot to deliver powerful cold therapy directly to the Achilles tendon and plantar fascia insertion point, where inflammation and pain often start. Professional-grade home therapy makes this heel ice pack wrap a smart long-term investment for runners, standing workers, and anyone managing chronic ankle and foot pain.\u003c\/li\u003e\u003cli\u003e360° COLD THERAPY – FULL ANKLE, HEEL, ARCH \u0026 FOREFOOT COVERAGE: This ice pack for ankle wraps around the ankle, foot, heel, as well as the arch and forefoot, delivering deep cold to reduce pain and swelling. The open-toe sleeve design leaves your toes free for comfort while ensuring every part of the sole gets therapeutic cold. Ideal for runners, athletes, and all-day standing – this ankle ice pack wrap gives hands-free relief for sprains, strains, Achilles tendonitis, and post-workout soreness.\u003c\/li\u003e\u003cli\u003eFLEXIBLE, DURABLE, LEAK-PROOF \u0026 ODOR-FREE: Built with advanced hydrogel that stays soft like jelly even straight from the freezer. It molds perfectly to the curves of your ankle bone, delivering uniform 360° cold coverage without the hard pressure points of traditional rigid ice packs. Freeze at least 4 hours before use and limit each session to 15 minutes as recommended. The included sealable PE bag keeps the ankle ice pack clean and odor-free.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eHilph\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eAge Range Description\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eNumber of Items\u003c\/th\u003e\u003ctd\u003e1\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eHilph\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eGlobal Trade Identification Number\u003c\/th\u003e\u003ctd\u003e00850078092014\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eAdditional Features\u003c\/th\u003e\u003ctd\u003eFlexible, Non Slip, Reusable, Stretchable, Wearable\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eAnkle\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003eArthritis, Joint Therapy, Pain Relief, Relaxing, Relieves Inflammation\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Form\u003c\/th\u003e\u003ctd\u003eSleeve\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePackage Dimensions\u003c\/th\u003e\u003ctd\u003e7.76 x 4.45 x 2.83 inches; 1.54 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eJanuary 2, 2026\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eIndications\u003c\/h5\u003e\u003cp\u003eankle sprains, Achilles tendonitis, plantar fasciitis, arthritis pain, overuse injuries, post-surgery swelling, chronic inflammation, post-workout soreness\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eCold Therapy – Place the ankle ice pack wrap in the freezer for at least 2 hours before use. Hot Therapy – Heat for 20 seconds in the microwave. Apply directly to the affected area, covering the heel, ankle, and sole. Use for as long as needed to reduce swelling and relieve pain.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0ccf3f15-4a37-4a77-bf4f-124e7d001aaf.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8f68c4ff-6a78-49d4-8866-89dca200fb4d.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5a1d1eff-192f-4942-a863-3d4fd9f2c9f7.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ef5686f5-4cd9-477e-8d7a-2e67fb0215bc.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/20963425-ee83-4bd4-b9ca-81f4817e900a.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/592ae7d3-8fc5-4c59-b7de-976bf6dff6c0.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eIs it suitable for both feet?\u003c\/h5\u003e\u003cp\u003eIs it suitable for both feet?\u003c\/p\u003e\u003cp\u003eYes, the Hilph Ankle Ice Pack Wrap is designed to fit most adult feet and works for both left and right ankles. Its stretchy, slip-on design with a seamless heel contour adapts to fit either foot naturally.\u003c\/p\u003e\u003ch5\u003eIs this comfortable to sleep in?\u003c\/h5\u003e\u003cp\u003eIs this comfortable to sleep in?\u003c\/p\u003e\u003cp\u003eYes,  our Ankle Ice Pack Wrap is specifically designed for overnight wear with its comfortable slip-on design that eliminates rigid inserts.\u003c\/p\u003e\u003ch5\u003eWhat makes this ankle ice wrap effective for heel pain relief, foot soreness, and common ankle-related injuries?\u003c\/h5\u003e\u003cp\u003eWhat makes this ankle ice wrap effective for heel pain relief, foot soreness, and common ankle-related injuries?\u003c\/p\u003e\u003cp\u003eThis ankle ice sleeve provides 360° coverage to help reduce swelling and ease heel discomfort. It offers support for ankle sprains and soothing relief for heel pain-all in a soft,reusable design that slips on easily without Velcro or straps.\u003c\/p\u003e\u003ch5\u003eWhat makes Hilph ankle ice pack more effective than typical ankle cold pack or bulky ankle ice wrap?\u003c\/h5\u003e\u003cp\u003eWhat makes Hilph ankle ice pack more effective than typical ankle cold pack or bulky ankle ice wrap?\u003c\/p\u003e\u003cp\u003eHilph 3D ergonomic ankle heel ice pack wrap offer a precise fit, with extra thickness at ankle and heel for better coverage and lasting cold. Includes massage ball to ease plantar fasciitis and tension before icing for enhanced relief.\u003c\/p\u003e\u003ch5\u003eDoes it come with a storage bag?\u003c\/h5\u003e\u003cp\u003eDoes it come with a storage bag?\u003c\/p\u003e\u003cp\u003eYes, Hilph Ankle Ice Pack Wrap comes with a convenient storage bag for freezing and storing the pack.  The package includes hilph ankle ice pack wrap, massage ball, storage bag, instruction manual, and color box.\u003c\/p\u003e\u003ch5\u003eHilph Hot Cold Ice Packs\u003c\/h5\u003e\u003cp\u003eAnkle Ice Sleeve\u003c\/p\u003e\u003cp\u003eFoot Ankle Ice Pack Wrap\u003c\/p\u003e\u003cp\u003eAnkle Ice Pack Wrap\u003c\/p\u003e\u003cp\u003eToes Ice Pack Wrap\u003c\/p\u003e\u003cp\u003eAnkle Ice Pack Wrap\u003c\/p\u003e\u003cp\u003eAnkle Ice Pack Wrap\u003c\/p\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/09bdf863-2a3b-465f-a8f2-5f60e855ca36.__CR0,0,2928,1250_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/39bb85ad-bcc8-44a1-9db5-202c9144d719.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5dbf75bf-1035-439d-9abb-0afbf9896add.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eHilph Ice Packs for Body Pains\u003c\/h5\u003e\u003ch5\u003eHilph Ice Packs for Body Pains\u003c\/h5\u003e\u003ch5\u003eHilph Ice Packs for Body Pains\u003c\/h5\u003e\u003ch5\u003eHilph Ice Packs for Body Pains\u003c\/h5\u003e\u003ch5\u003eHilph Ice Packs for Body Pains\u003c\/h5\u003e\u003ch5\u003eHilph Ice Packs for Body Pains\u003c\/h5\u003e\u003ch5\u003eHilph Ice Packs for Body Pains\u003c\/h5\u003e\u003ch5\u003eKids Ice Pack\u003c\/h5\u003e\u003ch5\u003eKids Ice Pack\u003c\/h5\u003e\u003ch5\u003eBaby Gas Relief \u0026amp; Kid Ice Pack\u003c\/h5\u003e\u003ch5\u003eMicrowave Heating Pad for\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6f2812d7-5791-4956-8b38-3324f5c2f64b.__CR0,10,377,472_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eHilph cold ice packs keep your family away from pain and crying!\u003c\/p\u003e\"}\u003c\/script\u003e","brand":"Hilph","offers":[{"title":"Default Title","offer_id":48825184223476,"sku":"B0FNML8Z68_MULTI","price":34.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/914f8aaCLCL._AC_SL1500.jpg?v=1783400959","url":"https:\/\/alignroutine.com\/products\/hilph-foot-ankle-ice-pack-sleeve-for-plantar-fasciitis-relief-with-massage-ball-fsa-eligible-cold-therapy-wrap-with-double-gel-for-achilles-tendonitis-heel-spur-swelling-sore-feet-pain-relief","provider":"AlignRoutine","version":"1.0","type":"link"}