{"product_id":"massage-ball-set-for-myofascial-trigger-point-release-deep-tissue-massage-firm-soft-mountable-self-peanut-spiky-hand-exercise-ball","title":"Massage Ball Set for Myofascial Trigger Point Release \u0026 Deep Tissue Massage, Firm\/Soft Mountable Self\/Peanut\/Spiky\/Hand Exercise Ball","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"48825272008948\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e【COMPLETE MASSAGE BALL KIT 】: Our 5 in 1 massage ball set was specifically designed for people who are looking for deep tissue massage, myofascial \u0026 trigger point release. Our bundle pack includes 2 Spiky Balls Firm\/Soft, Peanut Ball, a Mountable Self Ball, a Hand Roller Ball for Back, a carry bag and comprehensive exercise guide.\u003c\/li\u003e\u003cli\u003e【PORTABLE \u0026 DURABLE】: The massage balls are made of 100% EVA foam or 100% high density rubber. They are high quality, latex free, non-toxic and durable designed for withstand heavy \u0026 repeated use without breaking down. They are easy to clean, lightweight and travel-friendly, can be used either at home, gym or anywhere you go\u003c\/li\u003e\u003cli\u003e【RELIEVE TIRED SORE MUSCLES】: Break up and roll away knots in your muscles and fascia with more precision than a foam roller and feel free at last from stiffness or restriction\u003c\/li\u003e\u003cli\u003e【YOUR OWN PERSONAL MASSAGE THERAPIST】：Save the time and cost of physiotherapy massage treatments with a lightweight portable solution for home, work or the gym.Take muscle relief back into your own hands with a kit designed to target the widest range of body tissues: Lower and Upper Back, Neck, Shoulders, Spine, Arms, Hips, Glutes, Legs\u003c\/li\u003e\u003cli\u003e【EASY TO USE ANYWHERE \u0026 ANYTIME 】：Our massage ball set includes different textures and sizes.With a variety of surface textures, the Mountable Self Ball is an ideal choice for deep tissues and can be used for large muscle groups. The density of peanut balls are very high, which is very suitable for myofascial release in almost all parts of the body. The prick ball has non-invasive pricks and is used to treat plantar fasciitis. Handball can reduce your stress and strengthen your grip and muscles.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eNeck\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePower Source\u003c\/th\u003e\u003ctd\u003eManual\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eOther Special Features of the Product\u003c\/th\u003e\u003ctd\u003eHeight Adjustable, Non Slip\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassager Form\u003c\/th\u003e\u003ctd\u003eMassage Ball\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSpecific Uses For Product\u003c\/th\u003e\u003ctd\u003eMyofascial\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003eTissue Therapy\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eIs Product Cordless\u003c\/th\u003e\u003ctd\u003eYes\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Grade\u003c\/th\u003e\u003ctd\u003eHome\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eWater Resistance Level\u003c\/th\u003e\u003ctd\u003eWaterproof\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassage Therapy Technique\u003c\/th\u003e\u003ctd\u003eKneading\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eTezewa\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eTezewa\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003eTezewa\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eTezewa\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003eTezewa\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e5.00 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e8.2 x 5.7 x 3.4 inches; 9.52 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003eTezewa\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eNovember 23, 2022\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Identify the area of your body you want to massage. 2. Choose an appropriate massage ball from the set. 3. Apply gentle to moderate pressure on the chosen area. 4. Roll the ball in different directions to target knots and tight muscles. 5. Adjust the intensity and duration of the massage based on your comfort level. 6. Remember to breathe deeply and evenly throughout the massage. 7. Clean the massage balls regularly for hygiene purposes.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ff1c0b79-cda5-4792-bbfc-f66943075ea8.__CR0,64,1500,928_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eFIVE POINTS TO PAY ATTENTION TO ARE HIGHLIGHTED:\u003c\/p\u003e\u003cp\u003e1. Don\u0026#039;t roll the pain directly\u003c\/p\u003e\u003cp\u003eIf a certain area of your body has become inflamed, it may aggravate its inflammation, and your body may not be able to repair itself due to too much pressure. It is recommended to press a few centimeters near the pain point.\u003c\/p\u003e\u003cp\u003e2. Don\u0026#039;t roll too fast\u003c\/p\u003e\u003cp\u003e3. Don\u0026#039;t spend too much time on \u0026#034;knot\u0026#034;\u003c\/p\u003e\u003cp\u003eSome people will spend 5-10 minutes or even longer in a certain sensitive area\u003c\/p\u003e\u003cp\u003eFeel the spot, and try to transfer the weight of the whole body to the foam shaft. If you continue to press on a certain part of the body, you may actually touch the nerve or damage the soft tissue, which may eventually lead to cyanosis. It is recommended to conduct treatment for 20 seconds at the point with relatively high tension.\u003c\/p\u003e\u003cp\u003e4. Bad posture. It is recommended that you practice with professional courses.\u003c\/p\u003e\u003cp\u003e5. It is useful for muscular calf. After exercise, you can use massage ball to massage your calf muscles.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8596501d-3744-4052-91d7-5e9963eff5c2.__CR0,14,337,337_PT0_SX220_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/12bac671-9d58-42ad-b1b3-4d90b14542e6.__CR0,47,316,316_PT0_SX220_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cd4f8648-4703-4661-a745-1c79a242d25b.__CR0,7,678,678_PT0_SX220_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4a2a45d4-2b15-4308-8a7e-6f5b67b55664.__CR3,0,779,779_PT0_SX220_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eMYOFASCIAL RELEASE\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/19654768-6ef0-4243-8ac6-eaa590e00a65.__CR0,10,437,437_PT0_SX220_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eShoulder and Neck Massage\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/54d3329a-0944-4349-a564-860997948aa2.__CR0,9,438,438_PT0_SX220_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eArm Massage\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/29279a3e-8d8b-4bf1-856f-cc1d1cf4b784.__CR0,12,435,435_PT0_SX220_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eLeg Massage\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/395ab14d-03c6-48fe-98b4-8967ea96fc4b.__CR0,7,439,439_PT0_SX220_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eFoot Massage\u003c\/h5\u003e\u003ch5\u003eHand Massage Relax\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d5000093-fd6a-4190-b211-da31c7906ea6.__CR0,42,470,470_PT0_SX220_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eFinger Relaxation\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/daa0a7bb-7543-4a35-a25c-259271731cf3.__CR0,34,472,472_PT0_SX220_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eRelax The Back of The Hand\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3cae8952-1eaf-4a98-887f-0d2f9895f936.__CR0,48,473,473_PT0_SX220_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePalm Relaxation\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/66ae7581-4f31-4dce-9d5c-59d866743fcd.__CR0,44,480,480_PT0_SX220_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eHand Flexibility Exercise\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/117e0726-4b18-43cd-97c3-cd0c5adbc751.__CR0,25,390,390_PT0_SX220_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eWashable and easy to clean\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8bb8937a-2773-4fcc-b707-6bc57b4944b7.__CR0,44,386,386_PT0_SX220_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eNatural siliconeSafe,   odorless\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0ae33432-3db2-4fb2-b5c1-69befd26f6d3.__CR0,52,764,764_PT0_SX220_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eVacuum adsorption, not easy to slide\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/43cf5e94-b9ca-4362-8aa4-15a0283fb9aa.__CR0,10,677,677_PT0_SX220_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eSmall and portable, easy to carry\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e7e31866-8c29-4abe-870c-ae5853013faa.__CR0,0,1601,1601_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eTEZEWA MASSAGE BALL SET\u003c\/h5\u003e\u003cp\u003eSpiky Balls Firm\/Soft *2\u003c\/p\u003e\u003cp\u003eMountable Self Ball *1\u003c\/p\u003e\u003cp\u003eHand Roller Ball for Back *1\u003c\/p\u003e\u003cp\u003eInstruction Manual *1\u003c\/p\u003e\u003cp\u003eDelicate Velvet Storage Bag *1\u003c\/p\u003e\u003ch5\u003eMeet All Your Requirements\u003c\/h5\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1c28d205-2f2a-4bb6-a854-89a7a50cb875.__CR0,2,1464,625_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/251e229c-2740-4064-8bc7-4b6ee6992429.__CR0,0,315,145_PT0_SX315_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eTEZEWA embraces its core values of \u0026#034;professionalism\u0026#034; and \u0026#034;youthfulness,\u0026#034; covering every aspect of the industry from product research and development to manufacturing, channel retail, and marketing. Our unwavering commitment is to deliver high-value, multi-category sports products that embody our brand ethos of \u0026#034;Be Better, Be Future\u0026#034;\u003c\/p\u003e\u003ch5\u003eTezewa\u003c\/h5\u003e\"}\u003c\/script\u003e","brand":"Tezewa","offers":[{"title":"Default Title","offer_id":48825272008948,"sku":"B0BN54WLC6_MULTI","price":49.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/61wz-XseRML._AC_SL1500.jpg?v=1783591305","url":"https:\/\/alignroutine.com\/products\/massage-ball-set-for-myofascial-trigger-point-release-deep-tissue-massage-firm-soft-mountable-self-peanut-spiky-hand-exercise-ball","provider":"AlignRoutine","version":"1.0","type":"link"}