{"product_id":"mindfulness-breathing-owl-4-7-8-guided-visual-meditation-breathing-light-3-in-1-device-with-night-light-noise-machine-for-adhd-anxiety-stress-relief-sleep-gift-for-kids-adult-women-men","title":"Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light \u0026 Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript 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id=\"about-details-data\"\u003e{\"48832204144884\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eUltimate 3 in 1 Solution for Mindful Breathing: Rainlax, the 3-in-1 device that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.\u003c\/li\u003e\u003cli\u003e4-7-8 Iconic Breathing Method Guide Buddy: Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace.\u003c\/li\u003e\u003cli\u003eRelax \u0026 Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and guided meditation for sleep. The white noise also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.\u003c\/li\u003e\u003cli\u003e7 Color Night Light Create a Soothing Atmosphere: Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. Perfect stress relief gifts for women and men.\u003c\/li\u003e\u003cli\u003eCalm Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement. An excellent anxiety relief item for kids.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eRAINLAX\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eAge Range Description\u003c\/th\u003e\u003ctd\u003eKid, Adult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eEpixCare LLC\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003eJS-L8\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003eJS-L8\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1.00 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Depth\u003c\/th\u003e\u003ctd\u003e3.68 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e0.23 Kilograms\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePackage Dimensions\u003c\/th\u003e\u003ctd\u003e5.55 x 4.41 x 4.37 inches; 8.15 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003eJS-L8\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eMarch 9, 2023\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAlways keep the device out of reach of children. Do not use the device if the cord is damaged. Do not expose the device to excessive heat or moisture. Do not use the device while sleeping to avoid the risk of fire. Use the device at safe noise levels and do not exceed 85 decibels for prolonged periods. Consult the user manual for detailed safety instructions.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Unbox the product. 2. Charge it using the provided charging cable. 3. To use the breathing light, inhale for 4 seconds when the light is green, hold your breath for 7 seconds when the light is purple, and exhale for 8 seconds when the light is blue. 4. To use the night light, select one of the 7 color options and adjust the brightness as desired. 5. To use the noise machine, choose from one of the 7 nature sounds available. 6. Customize the device settings according to your preference and use it to promote relaxation, focus, and better sleep.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/607b71f3-b6ec-46cc-b326-0b90bdaa4943.__CR0,0,970,300_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fadf194a-6991-4009-b7f4-94e21cbdfc48.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eUltimate 3 in 1 Solution for Mindful Breathing\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/19a9f7b6-4d85-439c-a345-4e047aed7137.__CR0,0,600,600_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eBreathing Puppy Lights\u003c\/h5\u003e\u003cp\u003eMeet our Breathing Puppy, a compact yet powerful device seamlessly integrates soothing LED lights with precise breathing patterns, guiding users through a transformative breathing experience. By synchronizing inhales and exhales to the gentle pulsations of the light, the Breathing Puppy effortlessly facilitates deep relaxation and tension-reduction.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c52ead44-68d7-4030-81ec-1ee10982fea3.__CR0,0,300,300_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003e7 Relaxing Nature Sound\u003c\/h5\u003e\u003cp\u003eWith its seven blissful white noise nature sounds, including the calming heartbeat, soothing ocean waves, gentle rain, tranquil water drops, melodic cricket-insect, and serene bird songs. These rhythmic symphonies of nature\u0026#039;s melodies transport you to a state of deep tranquility, promoting restful sleep, improved focus, and a profound sense of calm.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/88af2d62-e4a5-4a3b-985d-ab59bebe174d.__CR0,0,600,600_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003e7 Night Light Colors\u003c\/h5\u003e\u003cp\u003eOur Night Light features seven enchanting colors: serene blue, mystical purple, delicate light purple, soothing pink, calming green, tranquil lighter blue, and warm yellow. Create a peaceful ambiance in any space with customizable brightness levels. Experience inner harmony and tranquility with Rainlax.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/62417371-8b76-46ec-a653-37b06b7eab81.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eEmbrace a New Era of Tranquility and Bid Farewell to Restless Nights\u003c\/h5\u003e\u003cp\u003eThis revolutionary breathing technique provides a profound solution to unease and restless periods. Inhale for 4 seconds under the gentle guidance of the green light, hold for 7 seconds in the soothing embrace of purple, and exhale for 8 seconds in the calming blue glow. This rhythmic pattern effortlessly triggers your body\u0026#039;s calm response, soothing your mind for a peaceful state. Discover serenity within and Rest like never before with Rainlax.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/df555d36-da55-4d16-b068-f7a0c8f08685.__CR0,0,300,300_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eExperience Deeper Rest\u003c\/h5\u003e\u003cp\u003eOur Breathing Puppy reduces tension by combining soothing LED lights with deep breathing techniques. This combination promotes a sense of calmness, eases tension, and activates the body\u0026#039;s natural tension-reducing mechanisms. Experience lower tension levels and improved well-being with our innovative Breathing Puppy.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d1474463-2b01-4ea6-92e9-23c9fa11aa60.__CR0,0,300,300_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eImprove Your Focus\u003c\/h5\u003e\u003cp\u003eOur innovative device combines soothing LED lights with focused breathing techniques to promote clarity and sharpen concentration. By synchronizing inhales and exhales with gentle light pulses, our Breathing Puppy reduces distractions and improves cognitive acuity. Experience heightened focus and productivity with our advanced technology.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1b219d4c-1dae-4e60-b708-84cc5648601c.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eDeepen Your Meditation Experience\u003c\/h5\u003e\u003cp\u003eOur Breathing Puppy deepens meditation by synchronizing soothing LED lights with rhythmic breathing techniques, including the renowned 4-7-8 method. This combination creates a tranquil atmosphere that promotes focus and inner peace during meditation sessions. Immerse yourself in a calming ambiance and improve your meditation experience with our advanced technology.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2088e3ea-93d3-40ea-aa65-e53fc6cba0f3.__CR0,0,300,300_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eExperience Deeper Rest\u003c\/h5\u003e\u003cp\u003eOur innovative device harmonizes soothing LED lights with calming breathing techniques to foster a more restful cycle. By syncing your breath with gentle light pulses, our Breathing Puppy cultivates a serene environment conducive to deep, rejuvenating refreshment. Discover improved quality and wake up feeling refreshed with our advanced technology.\u003c\/p\u003e\u003cp\u003eImprove Meditation\u003c\/p\u003e\u003cp\u003eImprove Rest Quality\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3bb5a446-d8ef-42ed-9f86-145e5767d3cb.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eEasy To Use\u003c\/h5\u003e\u003cp\u003ePress X1  to turn the Breathing Puppy on (Breathing Light Mode)Press X2 to switch to colorful night light modePress X3 to switch to warm white night light modePress X4  turn off light mode or shut off Breathing Puppy\u003c\/p\u003e\u003cp\u003eVolume\/Brightness (+)\/(-) Button\u003c\/p\u003e\u003cp\u003eSHORT press to increase\/decrease brightnessLONG press to increase\/decrease music volume\u003c\/p\u003e\u003cp\u003eMusic Set Button\u003c\/p\u003e\u003cp\u003ePress to select your nature sound preference\u003c\/p\u003e\",\"48832204112116\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eUltimate 3 in 1 Solution for Mindful Breathing: Rainlax, the 3-in-1 device that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.\u003c\/li\u003e\u003cli\u003e4-7-8 Iconic Breathing Method Guide Buddy: Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace.\u003c\/li\u003e\u003cli\u003eRelax \u0026 Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and guided meditation for sleep. The white noise also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.\u003c\/li\u003e\u003cli\u003e7 Color Night Light Create a Soothing Atmosphere: Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. Perfect stress relief gifts for women and men.\u003c\/li\u003e\u003cli\u003eCalm Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement. An excellent anxiety relief item for kids.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eRAINLAX\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eAge Range Description\u003c\/th\u003e\u003ctd\u003eAdult, Kid\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eMaxwich LLC\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003eJS-L8\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003eJS-L8\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eIncluded Components\u003c\/th\u003e\u003ctd\u003eBreathing Owl, Charging Cable\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1.00 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e0.28 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Dimensions\u003c\/th\u003e\u003ctd\u003e4.1 x 3.68 x 5.1 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e4.1 x 3.68 x 5.1 inches; 4.48 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003eJS-L8\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eMarch 9, 2023\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a2571f1d-80a3-4084-9b4d-56ef5025def2.__CR0,0,970,300_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ee6e36e8-6766-4382-bf20-1f096d255bdd.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eUltimate 3 in 1 Solution for Mindful Breathing\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/41da287a-73ea-410a-9fa3-975ed9b9f044.__CR0,0,600,600_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eBreathing Owl Lights\u003c\/h5\u003e\u003cp\u003eMeet our Breathing Owl, a compact yet powerful device seamlessly integrates soothing LED lights with precise breathing patterns, guiding users through a transformative breathing experience. By synchronizing inhales and exhales to the gentle pulsations of the light, the Breathing Owl effortlessly facilitates deep relaxation and tension-reduction.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7e37ef42-4044-42f5-9ab8-e07d7dfae71c.__CR0,0,300,300_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003e7 Relaxing Nature Sound\u003c\/h5\u003e\u003cp\u003eWith its seven blissful white noise nature sounds, including the calming heartbeat, soothing ocean waves, gentle rain, tranquil water drops, melodic cricket-insect, and serene bird songs. These rhythmic symphonies of nature\u0026#039;s melodies transport you to a state of deep tranquility, promoting restful sleep, improved focus, and a profound sense of calm.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/94ff548b-1ad7-4a19-8cd9-9af780311887.__CR0,0,600,600_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003e7 Night Light Colors\u003c\/h5\u003e\u003cp\u003eOur Night Light features seven enchanting colors: serene blue, mystical purple, delicate light purple, soothing pink, calming green, tranquil lighter blue, and warm yellow. Create a peaceful ambiance in any space with customizable brightness levels. Experience inner harmony and tranquility with Rainlax.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/267bb159-c95c-4f65-aa80-b672d608cdbe.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eEmbrace a New Era of Tranquility and Bid Farewell to Restless Nights\u003c\/h5\u003e\u003cp\u003eThis revolutionary breathing technique provides a profound solution to unease and restless periods. Inhale for 4 seconds under the gentle guidance of the green light, hold for 7 seconds in the soothing embrace of purple, and exhale for 8 seconds in the calming blue glow. This rhythmic pattern effortlessly triggers your body\u0026#039;s calm response, soothing your mind for a peaceful state. Discover serenity within and Rest like never before with Rainlax.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7e47e184-06a9-4a03-88c5-550bd9d531ac.__CR0,0,300,300_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eReduce Tension\u003c\/h5\u003e\u003cp\u003eOur Breathing Owl reduces tension by combining soothing LED lights with deep breathing techniques. This combination promotes a sense of calmness, eases tension, and activates the body\u0026#039;s natural tension-reducing mechanisms. Experience lower tension levels and improved well-being with our innovative Breathing Owl.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/440e9e25-9136-47c4-a813-cf36122a1dda.__CR0,0,300,300_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eImprove Your Focus\u003c\/h5\u003e\u003cp\u003eOur innovative device combines soothing LED lights with focused breathing techniques to promote clarity and sharpen concentration. By synchronizing inhales and exhales with gentle light pulses, our Breathing Owl reduces distractions and improves cognitive acuity. Experience heightened focus and productivity with our advanced technology.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/26319667-a82d-4e5f-a63b-73b927f339af.__CR0,0,300,300_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eDeepen Your Meditation Experience\u003c\/h5\u003e\u003cp\u003eOur Breathing Owl deepens meditation by synchronizing soothing LED lights with rhythmic breathing techniques, including the renowned 4-7-8 method. This combination creates a tranquil atmosphere that promotes focus and inner peace during meditation sessions. Immerse yourself in a calming ambiance and improve your meditation experience with our advanced technology.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/132a7589-a75c-4cab-88d9-df14b26ba4df.__CR0,0,300,300_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eExperience Deeper Rest\u003c\/h5\u003e\u003cp\u003eOur innovative device harmonizes soothing LED lights with calming breathing techniques to foster a more restful cycle. By syncing your breath with gentle light pulses, our Breathing Owl cultivates a serene environment conducive to deep, rejuvenating refreshment. Discover improved quality and wake up feeling refreshed with our advanced technology.\u003c\/p\u003e\u003cp\u003eImprove Meditation\u003c\/p\u003e\u003cp\u003eImprove Rest Quality\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4e826f17-1512-41c6-bf7a-181a11e5b0fa.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eEasy To Use\u003c\/h5\u003e\u003cp\u003ePress X1  to turn the Breathing Owl on (Breathing Light Mode)Press X2 to switch to colorful night light modePress X3 to switch to warm white night light modePress X4  turn off light mode or shut off Breathing Owl\u003c\/p\u003e\u003cp\u003eVolume\/Brightness (+)\/(-) Button\u003c\/p\u003e\u003cp\u003eSHORT press to increase\/decrease brightnessLONG press to increase\/decrease music volume\u003c\/p\u003e\u003cp\u003eMusic Set Button\u003c\/p\u003e\u003cp\u003ePress to select your nature sound preference\u003c\/p\u003e\u003ch4\u003eFrom the Manufacturer\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/607b71f3-b6ec-46cc-b326-0b90bdaa4943.__CR0,0,970,300_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fadf194a-6991-4009-b7f4-94e21cbdfc48.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eUltimate 3 in 1 Solution for Mindful Breathing\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/19a9f7b6-4d85-439c-a345-4e047aed7137.__CR0,0,600,600_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eBreathing Puppy Lights\u003c\/h5\u003e\u003cp\u003eMeet our Breathing Puppy, a compact yet powerful device seamlessly integrates soothing LED lights with precise breathing patterns, guiding users through a transformative breathing experience. By synchronizing inhales and exhales to the gentle pulsations of the light, the Breathing Puppy effortlessly facilitates deep relaxation and tension-reduction.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c52ead44-68d7-4030-81ec-1ee10982fea3.__CR0,0,300,300_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003e7 Relaxing Nature Sound\u003c\/h5\u003e\u003cp\u003eWith its seven blissful white noise nature sounds, including the calming heartbeat, soothing ocean waves, gentle rain, tranquil water drops, melodic cricket-insect, and serene bird songs. These rhythmic symphonies of nature\u0026#039;s melodies transport you to a state of deep tranquility, promoting restful sleep, improved focus, and a profound sense of calm.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/88af2d62-e4a5-4a3b-985d-ab59bebe174d.__CR0,0,600,600_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003e7 Night Light Colors\u003c\/h5\u003e\u003cp\u003eOur Night Light features seven enchanting colors: serene blue, mystical purple, delicate light purple, soothing pink, calming green, tranquil lighter blue, and warm yellow. Create a peaceful ambiance in any space with customizable brightness levels. Experience inner harmony and tranquility with Rainlax.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/62417371-8b76-46ec-a653-37b06b7eab81.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eEmbrace a New Era of Tranquility and Bid Farewell to Restless Nights\u003c\/h5\u003e\u003cp\u003eThis revolutionary breathing technique provides a profound solution to unease and restless periods. Inhale for 4 seconds under the gentle guidance of the green light, hold for 7 seconds in the soothing embrace of purple, and exhale for 8 seconds in the calming blue glow. This rhythmic pattern effortlessly triggers your body\u0026#039;s calm response, soothing your mind for a peaceful state. Discover serenity within and Rest like never before with Rainlax.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/df555d36-da55-4d16-b068-f7a0c8f08685.__CR0,0,300,300_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eExperience Deeper Rest\u003c\/h5\u003e\u003cp\u003eOur Breathing Puppy reduces tension by combining soothing LED lights with deep breathing techniques. This combination promotes a sense of calmness, eases tension, and activates the body\u0026#039;s natural tension-reducing mechanisms. Experience lower tension levels and improved well-being with our innovative Breathing Puppy.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d1474463-2b01-4ea6-92e9-23c9fa11aa60.__CR0,0,300,300_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eImprove Your Focus\u003c\/h5\u003e\u003cp\u003eOur innovative device combines soothing LED lights with focused breathing techniques to promote clarity and sharpen concentration. By synchronizing inhales and exhales with gentle light pulses, our Breathing Puppy reduces distractions and improves cognitive acuity. Experience heightened focus and productivity with our advanced technology.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1b219d4c-1dae-4e60-b708-84cc5648601c.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eDeepen Your Meditation Experience\u003c\/h5\u003e\u003cp\u003eOur Breathing Puppy deepens meditation by synchronizing soothing LED lights with rhythmic breathing techniques, including the renowned 4-7-8 method. This combination creates a tranquil atmosphere that promotes focus and inner peace during meditation sessions. Immerse yourself in a calming ambiance and improve your meditation experience with our advanced technology.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2088e3ea-93d3-40ea-aa65-e53fc6cba0f3.__CR0,0,300,300_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eExperience Deeper Rest\u003c\/h5\u003e\u003cp\u003eOur innovative device harmonizes soothing LED lights with calming breathing techniques to foster a more restful cycle. By syncing your breath with gentle light pulses, our Breathing Puppy cultivates a serene environment conducive to deep, rejuvenating refreshment. Discover improved quality and wake up feeling refreshed with our advanced technology.\u003c\/p\u003e\u003cp\u003eImprove Meditation\u003c\/p\u003e\u003cp\u003eImprove Rest Quality\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3bb5a446-d8ef-42ed-9f86-145e5767d3cb.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eEasy To Use\u003c\/h5\u003e\u003cp\u003ePress X1  to turn the Breathing Puppy on (Breathing Light Mode)Press X2 to switch to colorful night light modePress X3 to switch to warm white night light modePress X4  turn off light mode or shut off Breathing Puppy\u003c\/p\u003e\u003cp\u003eVolume\/Brightness (+)\/(-) Button\u003c\/p\u003e\u003cp\u003eSHORT press to increase\/decrease brightnessLONG press to increase\/decrease music volume\u003c\/p\u003e\u003cp\u003eMusic Set Button\u003c\/p\u003e\u003cp\u003ePress to select your nature sound preference\u003c\/p\u003e\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-title-data\"\u003e{\"48832204144884\":\"Mindfulness 'Breathing Puppy' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light \u0026 Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men\",\"48832204112116\":\"Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light \u0026 Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-gallery-data\"\u003e{\"48832204112116\":[\"https:\/\/m.media-amazon.com\/images\/I\/61ZnIeFXClL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/71Z7tnFkIjL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/718+qg6vSJL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/713oenWbzuL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81DLhF+SxiL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/717BN-xn9YL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/71vvXuAOIuL._AC_SL1500_.jpg\"],\"48832204144884\":[\"https:\/\/m.media-amazon.com\/images\/I\/61zObOd7m7L._AC_SL1500_.jpg\"]}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"v-option-variant-map\"\u003e{\"Owl\":\"48832204112116\",\"Puppy\":\"48832204144884\"}\u003c\/script\u003e","brand":"RAINLAX","offers":[{"title":"Owl","offer_id":48832204112116,"sku":"B0BY383MWW_MULTI","price":32.98,"currency_code":"USD","in_stock":true},{"title":"Puppy","offer_id":48832204144884,"sku":"B0CK4XG1M1_MULTI","price":34.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/61ZnIeFXClL._AC_SL1500.jpg?v=1783501296","url":"https:\/\/alignroutine.com\/products\/mindfulness-breathing-owl-4-7-8-guided-visual-meditation-breathing-light-3-in-1-device-with-night-light-noise-machine-for-adhd-anxiety-stress-relief-sleep-gift-for-kids-adult-women-men","provider":"AlignRoutine","version":"1.0","type":"link"}