{"product_id":"nho-vibrating-massage-ball-vibrating-foam-roller-for-muscle-pain-relief-4-speed-myofascial-release-ball-for-trigger-point-therapy-deep-tissue-foot-for-plantar-fasciitis-neck-shoulder","title":"NHO Vibrating Massage Ball, Vibrating Foam Roller for Muscle Pain Relief, 4-Speed Myofascial Release Ball for Trigger Point Therapy, Deep Tissue Foot for Plantar Fasciitis, Neck, Shoulder","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"48825418547444\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e【4-Speed Vibrating Therapy \u0026 Unique Corn Design】 Experience deep tissue relief with 4 customizable speed settings(900-3000 RPM). The first three speeds increase intensity progressively, while the 4th mode offers a pulsating rhythm for alternating stimulation. The innovative corn-shaped design provides superior stability during use, preventing it from rolling away unlike traditional massage balls, offering both targeted pressure and soothing vibration for dual-action muscle release.\u003c\/li\u003e\u003cli\u003e【Deep Yet Comfortable Muscle Release】 Features a skin-friendly silicone surface with specialized small nubs that effectively target trigger points and melt away muscle knots without causing sharp pain.It delivers a powerful intensity despite its compact size, perfectly reaching deep into the fascia in your back, shoulders, arms, and especially effective for relieving foot pain caused by Plantar Fasciitis.\u003c\/li\u003e\u003cli\u003e【Deep Yet Comfortable Muscle Release】 Features a skin-friendly silicone surface with specialized small nubs that effectively target trigger points and melt away muscle knots without causing sharp pain.It delivers a powerful intensity despite its compact size, perfectly reaching deep into the fascia in your back, shoulders, arms, and especially effective for relieving foot pain caused by Plantar Fasciitis.\u003c\/li\u003e\u003cli\u003e【Long-Lasting Battery \u0026 Modern USB-C Charging】 Equipped with a large 1500mAh rechargeable battery for extended cordless use.The convenient USB-C charging port ensures fast and easy charging, compatible with most modern devices like laptops, power banks, and phone chargers, so you're never left waiting.\u003c\/li\u003e\u003cli\u003e【Thoughtful Gift \u0026 Reliable Support】 This versatile massager makes an excellent gift for health-conscious friends and family.The durable, easy-to-clean silicone surface can be simply wiped with an alcohol wipe. We stand behind our product with 24\/7 customer support. Contact us anytime if you have questions, and experience the ultimate relief\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eNHO\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eWarranty Description\u003c\/th\u003e\u003ctd\u003eWe offer a 12‑month warranty against manufacturing defects. We will arrange a free replacement for any quality‑related issues within this period. Please get in touch with us via Amazon buyer‑seller messages for assistance anytime.\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eShenzhen Zhibaoxing Technology Co., Ltd.\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003ePMLJ01\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1.0 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Dimensions\u003c\/th\u003e\u003ctd\u003e2.36 x 2.36 x 6.7 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e280 Grams\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e2.36 x 2.36 x 6.7 inches; 9.88 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBatteries\u003c\/th\u003e\u003ctd\u003e1 Nonstandard Battery batteries required. (included)\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eSeptember 16, 2025\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAvoid applying excessive pressure or using the device on sensitive or injured areas without proper medical guidance.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eTo use the NHO Vibrating Massage Ball, follow these steps: 1. Place the ball on the target muscle group, such as your back, shoulders, arms, or feet. 2. Apply gentle pressure by rolling the ball slowly and firmly over the area, using your body weight to control the intensity. 3. For deep tissue relief, use the vibrating function by turning on the device and selecting one of the four speed settings (900-3000 RPM) or the pulsating mode. 4. Maintain proper body positioning to ensure the ball reaches the desired muscle groups effectively. 5. For foot pain caused by Plantar Fasciitis, focus on rolling the ball under the arch of your foot. 6. Avoid applying excessive pressure or using the device on sensitive or injured areas without proper medical guidance. 7. Clean the device after each use with an alcohol wipe to maintain hygiene.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/29a8edf7-76fe-4a32-97aa-a91f5f4ae27d.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eFirstly, place the electric mini foam roller into the waist pack, fasten the pack around your waist, turn on the electric function, and then lean back against a chair\u0026#039;s backrest.\u003c\/p\u003e\u003cp\u003ePlace your feet on it (in a standing or sitting position), and choose between fixed-point pressure massage or slow-rolling massage.\u003c\/p\u003e\u003cp\u003ePlace it across your chest muscles, making sure it covers a large area. Additionally, you can press down on the NHO foam roller and perform movements to slide the muscle fibers and mobilize the fascia, allowing the roller to penetrate more deeply into the chest muscles or trigger points.\u003c\/p\u003e\u003cp\u003eSit comfortably at a table and start rolling from the palm of your hand. You can massage both the palm and the back of your hand, then move down to the forearm extensors and flexors. As you roll, apply gentle body weight to increase the pressure.\u003c\/p\u003e\u003cp\u003ePress the NHO foam roller firmly against your tight outer thigh and hold it in place. Turn it on, letting the vibrations sink deep into your IT band. Next, add gentle leg movements to enhance the release: slowly bend and straighten your knee, do small controlled squats while the roller is working. Lift your leg slightly, then glide the roller along the IT band, pausing at any tender spots.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e6f0b629-894d-430d-8284-6935637afb47.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3f7fffea-05a2-49f6-9ffa-eb2d4027db9d.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0a1be287-2f0d-4b64-bc85-911eb0dff12d.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1fe10546-d102-4162-9784-a0e93dba5429.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d075ffbf-e0b4-4300-baf6-037923ed6488.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a235c540-c3c3-4f31-a9e9-16887cc73b92.__CR0,0,2928,1250_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eRecover FASTER \u0026amp; Perform BETTER\u003c\/p\u003e\u003ch5\u003eAll Products\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1f7b7470-9ac2-456a-9fc1-c2cc0efaf888.__CR0,0,724,906_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eNHO Electric Fascia Scraper\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1a76eccf-da78-4918-a4d6-c8a96c6bec09.__CR0,0,724,906_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eNHO Fascia Pen\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/29e8f3bb-90e2-4b94-a88a-153daa36dea0.__CR0,0,724,906_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eNHO Release Gun\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bf0094e6-91e5-4e09-8709-6ba2a3933680.__CR0,0,724,906_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eNHO Vibrating Foam Roller\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c89cc051-2575-48c4-9ea0-f85a3408ded0.__CR0,0,630,290_PT0_SX315_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eAs a new brand, we are small but our dreams are big. We specialize in massage products designed for fatigue recovery, with one simple goal: to help you recover FASTER and perform BETTER.\u003c\/p\u003e\u003cp\u003eWe hope to one day make NHO a well-known name. And when you see people around you using our products and talking about our brand, you can smile and say, \u0026#034;I\u0026#039;ve known them since the very beginning.\u0026#034;\u003c\/p\u003e\"}\u003c\/script\u003e","brand":"NHO","offers":[{"title":"Default Title","offer_id":48825418547444,"sku":"B0FR8VQ33Q_MULTI","price":43.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/71bfnhlqfVL._AC_SL1500.jpg?v=1783412055","url":"https:\/\/alignroutine.com\/products\/nho-vibrating-massage-ball-vibrating-foam-roller-for-muscle-pain-relief-4-speed-myofascial-release-ball-for-trigger-point-therapy-deep-tissue-foot-for-plantar-fasciitis-neck-shoulder","provider":"AlignRoutine","version":"1.0","type":"link"}