{"product_id":"plyopic-deep-tissue-massage-ball-set-set-of-4-lacrosse-spiky-peanut-and-5-foam-roller-massager-balls-for-muscle-massage-mobility-trigger-points-and-myofascial-release","title":"Plyopic Deep Tissue Massage Ball Set – Set of 4: Lacrosse, Spiky, Peanut and 5” Foam Roller Massager Balls for Muscle Massage, Mobility, Trigger Points and Myofascial Release","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=131 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"48825276072180\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eMUSCLE RELIEF – Take muscle relief back into your own hands with a kit designed to target the widest range of body tissues: Lower and Upper Back, Neck, Shoulders, Spine, Arms, Hips, Glutes, Legs: Thighs, Knees, Shins, IT band, Hamstrings, Calves and Feet\u003c\/li\u003e\u003cli\u003eYOUR OWN PERSONAL MASSAGE THERAPIST – Save the time and cost of physiotherapy massage treatments with a lightweight portable solution for home, work or the gym. Includes: 5in, 3.5in and 2in balls, 3in double ball, carrying bag and digital user guide\u003c\/li\u003e\u003cli\u003eRELEASE STRESS AND TENSION – Release stress and tension through penetration of both light and deep muscle tissues using self massage, acupressure, myofacial (SMR) and physical applications\u003c\/li\u003e\u003cli\u003eRELIEVE TIRED SORE MUSCLES – Break up and roll away knots in your muscles and fascia with more precision than a foam roller and feel free at last from stiffness or restriction\u003c\/li\u003e\u003cli\u003eINCREASE MOBILITY – Increase your mobility and flexibility when used as pre and post workout tools in Yoga, Pilates, Tennis, Golf, Lacrosse etc. A travel essential for athletes, sports-men and women\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eUse for\u003c\/th\u003e\u003ctd\u003eWhole Body\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePower Source\u003c\/th\u003e\u003ctd\u003eManual\/Hand-powered motion\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eEthylene Vinyl Acetate, Polyvinyl Chloride, Silicone\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e450 Grams\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003ePlyopic\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eUse of this massage ball set is at your own risk. Please consult a healthcare professional before use if you have any medical conditions or injuries. Not recommended for children under 12. Always follow instructions and avoid excessive pressure to prevent injury. The manufacturer and seller are not liable for any injury or damage resulting from improper use.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Identify the area of your body requiring massage. 2. Select an appropriate massage ball based on size and density. 3. Apply gentle to moderate pressure on the ball, rolling it along the affected area. 4. Move the ball slowly and deliberately, adjusting pressure as needed. 5. Continue massaging the area for a few minutes, focusing on areas of tension or discomfort. 6. Discontinue use if you experience significant pain or discomfort.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/dccf3fb8-311a-4a01-a05c-ea3dafc3820c.__CR0,0,5332,1600_PT0_SX600_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eDiscover the Powers of Plyopic Massage Balls\u003c\/p\u003e\u003cp\u003eIf your daily life is hindered by stiff muscles or poor mobility, then massage is an ideal tool to soothe away tension and effectively improve your athletic performance. Plyopic Massage Balls allow you to take charge of your own muscle health in the most convenient and cost effective way, so you can get back to your routine in no time.\u003c\/p\u003e\u003cp\u003eWith the benefit of being able to control where and how much pressure you apply, Plyopic Massage Balls are perfect for targeting deep tissues, trigger points, and for myofascial release. Our 3 ball and 4 ball sets are designed to effectively target and release stress and muscle tension in the widest range of tissues within your body, so you can move better, recover faster, have less pain and perform better in all areas of your life.\u003c\/p\u003e\u003cp\u003eTop physical therapists, massage therapists and athletes use massage balls for their own self-care. The balls work by isolating problem areas in your body and penetrating them through the pressure you create by laying or moving with the ball beneath you, simulating a massage therapist’s palm or elbow.\u003c\/p\u003e\u003cp\u003ePlyopic Massage Balls are made from premium, latex free, non-toxic materials and are able to withstand heavy use, either by those who enjoy intense massage strokes or by athletes who need a comprehensive warm up tool.\u003c\/p\u003e\u003cp\u003e1 x Carrying Bag - perfect for taking to the gym as part of your warm up and cool down routine\u003c\/p\u003e\u003cp\u003e1 x User Guide (download) - achieve the best results from your set by following our comprehensive guide.  Refer to the \u0026#034;Customer questions \u0026amp; answers\u0026#034; section for details on how to receive your guide.\u003c\/p\u003e\u003ch5\u003ePLYOPIC MASSAGE BALL SET (3 BALL SET)\u003c\/h5\u003e\u003ch5\u003eSpiky Ball (Firm)\u003c\/h5\u003e\u003cp\u003eMaterial:   100% PVC\u003c\/p\u003e\u003cp\u003eDiameter:  2.8 inches | 7cm\u003c\/p\u003e\u003cp\u003eHardness:  10\/10\u003c\/p\u003e\u003cp\u003eHard spikes reach deeper into the fascia for tension release and increased blood flow.\u003c\/p\u003e\u003cp\u003e✔ Foot Massage \u0026amp; Plantar Fasciitis\u003c\/p\u003e\u003cp\u003e✔ Deep Tissue Massage\u003c\/p\u003e\u003cp\u003e✔ Reflexology \u0026amp; Sensory\u003c\/p\u003e\u003cp\u003e✔ Feet, Hands, Forearms, Calves, Shoulders\u003c\/p\u003e\u003cp\u003e✘ Full Body Weight\u003c\/p\u003e\u003ch5\u003eSmooth Ball\u003c\/h5\u003e\u003cp\u003eMaterial:   100% Silica Gel Rubber\u003c\/p\u003e\u003cp\u003eDiameter:  2.6 inches | 6.5 cm\u003c\/p\u003e\u003cp\u003eHardness:   8\/10\u003c\/p\u003e\u003cp\u003eOptimal size for precise targeting and penetration. Firm grip against wood floors, walls or your skin.\u003c\/p\u003e\u003cp\u003e✔ Gentle \u0026amp; Deep Tissue Massage\u003c\/p\u003e\u003cp\u003e✔ Shoulders, Back, Chest, Glutes, Legs, Hips, Forearms, Head, Hands\u003c\/p\u003e\u003cp\u003e✔ Floor, Chair, Wall\u003c\/p\u003e\u003cp\u003e✔ Full Body Weight\u003c\/p\u003e\u003ch5\u003eTrigger Point Ball\u003c\/h5\u003e\u003cp\u003eMaterial:   100% PU\u003c\/p\u003e\u003cp\u003eDiameter:  2.8 inches | 7 cm\u003c\/p\u003e\u003cp\u003eHardness:   8\/10\u003c\/p\u003e\u003cp\u003eEffectively target trigger points with a surface designed to penetrate with added shear.\u003c\/p\u003e\u003cp\u003e✔ Deep Tissue Massage\u003c\/p\u003e\u003cp\u003e✔ Gentle Light Tissue \u0026amp; Scar Tissue Massage\u003c\/p\u003e\u003cp\u003e✔ Head, Face, Neck, Shoulders, Back, Spine, Chest, Glutes, Hips, Legs, Arms\u003c\/p\u003e\u003cp\u003e✔ Floor, Chair, Wall\u003c\/p\u003e\u003cp\u003e✔ Full Body Weight\u003c\/p\u003e\u003ch5\u003ePLYOPIC DEEP TISSUE MASSAGE BALL SET (4 BALL SET)\u003c\/h5\u003e\u003ch5\u003eFoam Roller Ball\u003c\/h5\u003e\u003cp\u003eMaterial:   100% EVA\u003c\/p\u003e\u003cp\u003eDiameter:  5 inches | 12.5 cm\u003c\/p\u003e\u003cp\u003eFirmness:   8\/10\u003c\/p\u003e\u003cp\u003eEffectively roll out trigger points and muscle tightness in large muscle groups\u003c\/p\u003e\u003cp\u003e✔ Deep Tissue Massage\u003c\/p\u003e\u003cp\u003e✔ Gentle Tissue \u0026amp; Scar Tissue Massage\u003c\/p\u003e\u003cp\u003e✔ Shoulders, Chest, Lats, Lower back, Glutes, Quads, Hamstrings, Calves\u003c\/p\u003e\u003cp\u003e✔ Full Body Weight\u003c\/p\u003e\u003ch5\u003eSpiky Ball (Medium\/Soft)\u003c\/h5\u003e\u003cp\u003eMaterial:   100% PVC\u003c\/p\u003e\u003cp\u003eDiameter:  3.5 inches | 9cm\u003c\/p\u003e\u003cp\u003eHardness:  Warm 5\/10 | Cold 8\/10\u003c\/p\u003e\u003cp\u003eSpikes reach deeper into the fascia for tension release and increased blood flow\u003c\/p\u003e\u003cp\u003e✔ Foot Massage \u0026amp; Plantar Fasciitis\u003c\/p\u003e\u003cp\u003e✔  Gentle Tissue \u0026amp; Deep Tissue Massage\u003c\/p\u003e\u003cp\u003e✔ Reflexology \u0026amp; Sensory Therapy\u003c\/p\u003e\u003cp\u003e✔ Feet, Hands, Forearms, Calves, Shoulders, Neck\u003c\/p\u003e\u003cp\u003e✔ Full Body Weight\u003c\/p\u003e\u003ch5\u003ePeanut Ball\u003c\/h5\u003e\u003cp\u003eMaterial:   100% EPP\u003c\/p\u003e\u003cp\u003eDiameter:   3 x 6 inches | 8 x 16cm\u003c\/p\u003e\u003cp\u003eFirmness:   8\/10\u003c\/p\u003e\u003cp\u003eSafely massage the muscle groups around the spine and other connective tissues\u003c\/p\u003e\u003cp\u003e✔ Gentle Tissue Massage\u003c\/p\u003e\u003cp\u003e✔ Thoracic Spine Massage\u003c\/p\u003e\u003cp\u003e✔ Neck, Spine, Hips, Upper arms, Forearms\u003c\/p\u003e\u003cp\u003e✔ Full Body Weight\u003c\/p\u003e\u003ch5\u003eSmooth Ball\u003c\/h5\u003e\u003cp\u003eMaterial:    100% Silica Gel Rubber\u003c\/p\u003e\u003cp\u003eDiameter:   2.6 inches | 6.5cm\u003c\/p\u003e\u003cp\u003eFirmness:     9\/10\u003c\/p\u003e\u003cp\u003eOptimal size for precise targeting and penetration. Firm grip against wood floors, walls or your skin\u003c\/p\u003e\u003cp\u003e✔ Gentle \u0026amp; Deep Tissue Massage\u003c\/p\u003e\u003cp\u003e✔ Shoulders, Back, Chest, Glutes, Legs, Hips, Forearms, Head, Hands\u003c\/p\u003e\u003cp\u003e✔ Floor, Chair, Wall\u003c\/p\u003e\u003cp\u003e✔ Full Body Weight\u003c\/p\u003e\u003ch5\u003ePLYOPIC TARGETED RELEASE MASSAGE BALL SET (3 BALL SET)\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b8441e1f-5266-4b5c-aa4b-2e7b6099f777.__CR2,0,906,906_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eLarge Massage Ball\u003c\/h5\u003e\u003cp\u003eMaterial:   100% Silica Gel Rubber\u003c\/p\u003e\u003cp\u003eDiameter:  2.6 inches | 6.5 cm\u003c\/p\u003e\u003cp\u003eHardness:   6\/10\u003c\/p\u003e\u003cp\u003eEffectively target trigger points in large muscle groups.\u003c\/p\u003e\u003cp\u003e✔ Gentle \u0026amp; Deep Tissue Massage\u003c\/p\u003e\u003cp\u003e✔ Neck, Shoulders, Glutes, Legs and Feet\u003c\/p\u003e\u003cp\u003e✔ Floor, Chair, Wall\u003c\/p\u003e\u003cp\u003e✔ Full Body Weight\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8a1ec700-c9d6-4a3c-9c51-5f0374530af3.__CR0,0,910,910_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eMedium Massage Ball\u003c\/h5\u003e\u003cp\u003eMaterial:   100% Natural Rubber\u003c\/p\u003e\u003cp\u003eDiameter:  2 inches | 5 cm\u003c\/p\u003e\u003cp\u003eHardness:   7\/10\u003c\/p\u003e\u003cp\u003eOptimal size for precise muscle targeting and penetration.\u003c\/p\u003e\u003cp\u003e✔ Gentle \u0026amp; Deep Tissue Massage\u003c\/p\u003e\u003cp\u003e✔ Forearms, Lower Legs \u0026amp; Feet\u003c\/p\u003e\u003cp\u003e✔ Floor, Table, Chair, Wall\u003c\/p\u003e\u003cp\u003e✔ Full Body Weight\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9c46c89c-9bba-4521-8fa1-627aeda26e80.__CR0,0,910,910_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eSmall Massage Ball\u003c\/h5\u003e\u003cp\u003eMaterial:   100% Natural Rubber\u003c\/p\u003e\u003cp\u003eDiameter:  1.2 inches | 3 cm\u003c\/p\u003e\u003cp\u003eHardness:   9\/10\u003c\/p\u003e\u003cp\u003eReach deeper into tight spaces between your fascia and tendons.\u003c\/p\u003e\u003cp\u003e✔ Gentle \u0026amp; Deep Tissue Massage\u003c\/p\u003e\u003cp\u003e✔ Jaw, Hands and Feet\u003c\/p\u003e\u003cp\u003e✔ Floor, Table, Chair, Wall\u003c\/p\u003e\u003cp\u003e✔ Full Body Weight\u003c\/p\u003e\u003ch5\u003e10 WAYS PLYOPIC MASSAGE BALLS CAN HELP YOU:\u003c\/h5\u003e\u003ch5\u003eRelease Your Stress and Tension\u003c\/h5\u003e\u003cp\u003eFind your inner calm\u003c\/p\u003e\u003cp\u003eExtract accumulated stress from your body using massage ball acupressure techniques combined with calm, relaxed breathing Use in bed at night for better sleep or on your desk chair for instant tension release and improved posture\u003c\/p\u003e\u003cp\u003eDeep Tissue Massage\u003c\/p\u003e\u003cp\u003eDeep tissue massage can reduce stress hormone levels, heart rate and blood pressure while boosting mood and relaxation\u003c\/p\u003e\u003cp\u003eApplying pressure to the reflex points on your feet and hands can help balance your nervous system and stimulate endorphins, which may reduce stress and discomfort\u003c\/p\u003e\u003ch5\u003eEnhance Your Mobility and Athletic Performance\u003c\/h5\u003e\u003cp\u003eYour secret tools for improved physical performance\u003c\/p\u003e\u003cp\u003eStrength \u0026amp; Mobility\u003c\/p\u003e\u003cp\u003eIncrease the flexibility and range of motion in your jointsRestore optimal muscle length-tension relationships through the release of tightness in your muscles and soft tissues\u003c\/p\u003e\u003cp\u003eDrive Yourself Harder for Longer\u003c\/p\u003e\u003cp\u003ePre Workout – Helps prevent injuries and release toxins in your muscles so you can drive yourself harder for longerPost Workout – Helps to reduce soreness and increase blood circulation, allowing oxygen and other nutrients to reach the muscles and other soft tissues, dispersing lactic acid and speeding up muscle recovery\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/02864a8c-3857-456c-b1bf-b95da443cd43.__CR0,0,3000,3000_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eTarget Your Trigger Points\u003c\/h5\u003e\u003cp\u003eYour personal massage therapist on the go\u003c\/p\u003e\u003cp\u003eMuscle Knots \/ Trigger Points\u003c\/p\u003e\u003cp\u003eDisperse stored tension in your muscles through pressure point and compression techniques\u003c\/p\u003e\u003cp\u003eRelease restriction in muscles, connective tissues, tendons, ligaments, and joints\u003c\/p\u003e\u003cp\u003ePlantar Fasciitis and Flat Feet\u003c\/p\u003e\u003cp\u003eStimulate blood flow in the feet and break down adhesions on the plantar fascia ligament\u003c\/p\u003e\"}\u003c\/script\u003e","brand":"Plyopic","offers":[{"title":"Default Title","offer_id":48825276072180,"sku":"B07PKRKX83_MULTI","price":44.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/81XRIkWslSL._AC_SL1500.jpg?v=1783591295","url":"https:\/\/alignroutine.com\/products\/plyopic-deep-tissue-massage-ball-set-set-of-4-lacrosse-spiky-peanut-and-5-foam-roller-massager-balls-for-muscle-massage-mobility-trigger-points-and-myofascial-release","provider":"AlignRoutine","version":"1.0","type":"link"}