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Spine, bones, and tendons drop into the grooves to prevent compression, damage, or bruising. The grooves are engineered to the specifications of a thumb to mimic the effects of a deep tissue massage on the muscles.\u003c\/li\u003e\u003cli\u003eThe Bumps - Target muscles with pinpoint precision for more effective muscle release. The bumps are designed to mimic the shape of palms and elbows to enable muscle release similar to a deep tissue massage.\u003c\/li\u003e\u003cli\u003eThe Ends - Rounded ends enable the use against a wall for more control and less pressure. Use the rounded ends to reach and target specific trigger points for enhanced muscle release and relaxation.\u003c\/li\u003e\u003cli\u003eThe Spinal Channel - Specifically engineered to cradle and protect the spine. Effectively release tension and pain in the back and neck without putting pressure on the spine, shoulder blades, or kidneys.\u003c\/li\u003e\u003cli\u003eFoam Quality - High quality EPP foam that doesn’t break down and holds its shape over time.\u003c\/li\u003e\u003cli\u003eBenefits - Superior to flat foam rollers on improving flexibility, muscle recovery, sciatica, and releasing back and neck tension and pain.\u003c\/li\u003e\u003cli\u003eThe Original Peanut Roller- Owner of the peanut shaped roller patent.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eWhole Body\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePower Source\u003c\/th\u003e\u003ctd\u003eManual\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eOther Special Features of the Product\u003c\/th\u003e\u003ctd\u003eBumps, Grooves, Durable, Rounded Ends\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassager Form\u003c\/th\u003e\u003ctd\u003eMassage Ball\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003eTissue Therapy\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eIs Product Cordless\u003c\/th\u003e\u003ctd\u003eYes\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Grade\u003c\/th\u003e\u003ctd\u003eProfessional\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eWater Resistance Level\u003c\/th\u003e\u003ctd\u003eNot Water Resistant\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassage Therapy Technique\u003c\/th\u003e\u003ctd\u003eRolling\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eRollga\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003ePeanut\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003e4b32fc62-cfa7-4afb-992d-9eb42d2f1a09\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eRollga\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1.0 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e3.15 x 3.15 x 6.3 inches; 1.13 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003e4b32fc62-cfa7-4afb-992d-9eb42d2f1a09\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eJune 2, 2023\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAlways use the Rollga peanut massage ball gently and avoid applying excessive pressure to prevent injury. Do not use on broken skin or areas with acute inflammation. Consult a healthcare professional before use if you have any medical conditions or are pregnant. Keep out of reach of children.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003ePosition roller under target muscle, roll slowly back and forth, adjust pressure as needed, avoid areas with injuries or inflammation.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\",\"48825319162100\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eThe Grooves - Spine, bones, and tendons drop into the grooves to prevent compression, damage, or bruising. The grooves are engineered to the specifications of a thumb to mimic the effects of a deep tissue massage on the muscles.\u003c\/li\u003e\u003cli\u003eThe Bumps - Target muscles with pinpoint precision for more effective muscle release. The bumps are designed to mimic the shape of palms and elbows to enable muscle release similar to a deep tissue massage.\u003c\/li\u003e\u003cli\u003eThe Ends - Rounded ends enable the use against a wall for more control and less pressure. Use the rounded ends to reach and target specific trigger points for enhanced muscle release and relaxation.\u003c\/li\u003e\u003cli\u003eThe Spinal Channel - Specifically engineered to cradle and protect the spine. Effectively release tension and pain in the back and neck without putting pressure on the spine, shoulder blades, or kidneys.\u003c\/li\u003e\u003cli\u003eFoam Quality - High quality EPP foam that doesn’t break down and holds its shape over time.\u003c\/li\u003e\u003cli\u003eBenefits - Superior to flat foam rollers on improving flexibility, muscle recovery, sciatica, and releasing back and neck tension and pain.\u003c\/li\u003e\u003cli\u003eThe Original Peanut Roller- Owner of the peanut shaped roller patent.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eWhole Body\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePower Source\u003c\/th\u003e\u003ctd\u003eManual Winding\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassager Form\u003c\/th\u003e\u003ctd\u003eMassage Ball\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003eTissue Therapy\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eIs Product Cordless\u003c\/th\u003e\u003ctd\u003eYes\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Grade\u003c\/th\u003e\u003ctd\u003eHome\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eWater Resistance Level\u003c\/th\u003e\u003ctd\u003eNot Water Resistant\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassage Therapy Technique\u003c\/th\u003e\u003ctd\u003eCompression\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eRollga\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eLarge Peanut Roller\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eRollga\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1.0 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e4.72 x 4.72 x 9.45 inches; 2.89 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eJune 2, 2023\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAlways use the Rollga peanut massage ball gently and avoid applying excessive pressure. 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