{"product_id":"shoulder-blade-trapezius-trigger-point-massager-back-stretcher-22-pressure-nodes-deep-muscle-massage-firm-high-density-foam-ergonomic-arch-body-weight-massage-daily-relaxation","title":"Shoulder Blade \u0026 Trapezius Trigger Point Massager, Back Stretcher | 22 Pressure Nodes, Deep Muscle Massage，Firm High-Density Foam, Ergonomic Arch, Body-Weight Massage,Daily Relaxation","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"48826200948980\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e【Targeted Shoulder Blade Massage with 22 Precision Nodes】Designed with 22 strategically placed pressure nodes, this shoulder blade massager helps apply focused pressure around the scapula, upper back and trapezius areas. It helps relax tight muscles after long hours of sitting, desk work or daily activity, offering a simple way to enjoy deep pressure massage at home.\u003c\/li\u003e\u003cli\u003e【Balanced Firmness for Deeper, More Comfortable Pressure】Made with high-density material, this massager offers a firm yet comfortable feel. It provides enough support to apply deeper pressure to tight areas around the shoulders and upper back, while the smooth, well-shaped surface helps avoid an overly harsh pressing sensation. A good choice for daily relaxation.\u003c\/li\u003e\u003cli\u003e【Ergonomic Arch Design for Shoulder \u0026 Back Stretching】The curved arch design helps support the natural shape of the upper back and shoulder blade area. Simply lie back and let your body weight create a steady stretch across the chest, shoulders and upper back. It is a convenient daily relaxation tool for people who spend long hours working at a desk or looking down at screens.\u003c\/li\u003e\u003cli\u003e【Multi-Area Use for Neck, Back, Waist \u0026 Hip Relaxation】Beyond shoulder blade massage, this acupressure massager can also be used on the neck, upper back, lower back, waist, hips and glutes. By adjusting your body position, you can target different areas and enjoy a personalized massage experience for full-body relaxation after work, exercise or daily routines.\u003c\/li\u003e\u003cli\u003e【Simple Daily Back Care \u0026 A Thoughtful Father’s Day Gift】Easy to use after work, exercise or long hours at a desk, this back and shoulder massager helps turn a few minutes of downtime into a relaxing self-care routine. A practical choice for family members, office workers or anyone who needs daily neck, shoulder and back relaxation, and also a thoughtful Father’s Day gift for dad.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eBack, Hip, Neck, Shoulder\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePower Source\u003c\/th\u003e\u003ctd\u003eManual\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eOther Special Features of the Product\u003c\/th\u003e\u003ctd\u003eMuscle massage\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassager Form\u003c\/th\u003e\u003ctd\u003eMassage Pillow\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSpecific Uses For Product\u003c\/th\u003e\u003ctd\u003eShoulder Blade, Trapezius, Upper Back, Neck, Lower Back, Waist, Hips, Glutes\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003ePain Relief, Spine Alignment, Fatigue Relief\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Grade\u003c\/th\u003e\u003ctd\u003eHome\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassage Therapy Technique\u003c\/th\u003e\u003ctd\u003eAcupressure\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003ePTtrac\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003ePTtrac\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003eJJG-0001-BK-00-US03\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1.0 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e15.12 x 10.08 x 3.94 inches; 1.82 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eNovember 28, 2025\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003ePlease Note: This product is for muscle relaxation and relief only, not a medical device. Minor initial muscle soreness may occur. For specific health conditions, consult a physician.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003ePosition the massager on a flat surface. Sit or lie down with your back to the massager. Place your upper back on the V-Arch, ensuring your scapula is cradled. Adjust your position to apply desired pressure. For different body parts, shift your position accordingly. Use for 5-10 minutes daily. For safety, do not use if you have acute injuries or conditions. Consult a physician if you experience severe pain or discomfort.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/01f61baf-baee-4c1d-ab11-4b9342c36534.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0c79202c-accb-4077-9d3d-fe82530f8052.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8e799c29-aa2d-48df-86e4-79404e8d0350.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c529a6b7-f0b5-4b28-b330-badf22baba99.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5b1a3f3d-7aa8-40bb-8109-93e5d0041646.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eIs the pressure adjustable? How do I control the intensity?\u003c\/h5\u003e\u003cp\u003eIs the pressure adjustable? How do I control the intensity?\u003c\/p\u003e\u003cp\u003eYes, you control the pressure. Simply shift your body position or weight on the pillow to adjust from gentle soothing to intense deep-tissue release, based on your comfort level.\u003c\/p\u003e\u003ch5\u003eWill it help correct rounded shoulders or hunched posture?\u003c\/h5\u003e\u003cp\u003eWill it help correct rounded shoulders or hunched posture?\u003c\/p\u003e\u003cp\u003eYes. The ergonomic V-Arch lifts and cradles the scapulae, stretching chest and back muscles to open tight shoulders and promote natural spinal alignment with regular use.\u003c\/p\u003e\u003ch5\u003eIs it firm or soft? What material is it made of?\u003c\/h5\u003e\u003cp\u003eIs it firm or soft? What material is it made of?\u003c\/p\u003e\u003cp\u003eIt’s made of high-density polyurethane, offering firm yet comfortable support. The material balances durability with effective pressure for deep muscle relief without being too hard.\u003c\/p\u003e\u003ch5\u003eCan I use it right before bed to relax?\u003c\/h5\u003e\u003cp\u003eCan I use it right before bed to relax?\u003c\/p\u003e\u003cp\u003eYes, many users find it helpful for pre-sleep relaxation. A short 5-10 minute session can ease muscle tension, promoting better relaxation and potentially improving sleep quality.\u003c\/p\u003e\u003ch5\u003eHow do I clean the pillow?\u003c\/h5\u003e\u003cp\u003eHow do I clean the pillow?\u003c\/p\u003e\u003cp\u003eWipe the surface with a damp cloth. Do not soak or machine wash. Ensure it’s completely dry before use or storage to maintain material integrity.\u003c\/p\u003e\u003ch5\u003ePTtrac Innovative Massage Product\u003c\/h5\u003e\u003cp\u003eScapular Release Pillow\u003c\/p\u003e\u003cp\u003eNeck and Shoulder Relaxer\u003c\/p\u003e\u003cp\u003eSacrum \u0026amp; Neck Pillow\u003c\/p\u003e\u003cp\u003eFoot Acupressure Massager\u003c\/p\u003e\u003cp\u003eWooden Foot Massager\u003c\/p\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4ec4f576-e3c1-4cb2-a998-3e12783366f7.__CR0,0,1464,625_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5205c763-daad-4707-b3e4-40e9b04f9dac.__CR0,0,315,145_PT0_SX315_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eAbout PTtrac\u003c\/h5\u003e\u003cp\u003eWe founded PTtrac after noticing many people struggle with daily pain, while most solutions are either too complex or ineffective.\u003c\/p\u003e\u003cp\u003eOur passive-care products provide comfort in your body’s natural posture. With precise contours and durable materials, they ease tension from neck to feet, fitting seamlessly into home, office, or yoga routines.\u003c\/p\u003e\u003cp\u003eComfort should be simple—no charging, no setup, just thoughtful design for natural relief.\u003c\/p\u003e\u003ch5\u003eHow did we get our start?\u003c\/h5\u003e\u003cp\u003eWorking as a physical therapist, I noticed clients needed simple ways to feel comfortable every day. So we created PTtrac to bring clinic-grade support home.\u003c\/p\u003e\u003ch5\u003eWhy do we love what we do?\u003c\/h5\u003e\u003cp\u003eMessages like \u0026#034;This pillow finally helped my back pain\u0026#034; remind us why we love our work: turning complex wellness into simple, tangible relief.\u003c\/p\u003e\u003ch5\u003eWhat makes our products unique?\u003c\/h5\u003e\u003cp\u003eThe magic is in what\u0026#039;s missing: no cords, no apps, no learning curve. Just immediate relief that fits naturally into your existing routine.\u003c\/p\u003e\u003ch5\u003eShop Our Best Sellers\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/83529d57-0230-4f19-a108-be97b7c31358.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d1eed853-08d2-4af1-8fae-1c4c637cf47c.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/08a275bf-2d95-4999-844a-d5de5dfdf17e.__CR0,23,463,579_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003ePTtrac Shoulder Blade Massager\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9695eb22-59e8-43dc-9e6f-10307bb8accf.__CR0,23,463,579_PT0_SX362_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePTtrac Neck Pillow\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7bab9812-bc1b-4ad4-b349-ec499a201ebc.__CR0,23,463,579_PT0_SX362_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePTtrac Back Stretcher\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/270714ae-ee18-4aca-9c90-23e23ffee75c.__CR0,23,463,579_PT0_SX362_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePTtrac Sacrum Pillow\u003c\/h5\u003e\"}\u003c\/script\u003e","brand":"PTtrac","offers":[{"title":"Default Title","offer_id":48826200948980,"sku":"B0G4CVB2JY_MULTI","price":59.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/51mOpgWL0bL._AC_SL1000.jpg?v=1783423375","url":"https:\/\/alignroutine.com\/products\/shoulder-blade-trapezius-trigger-point-massager-back-stretcher-22-pressure-nodes-deep-muscle-massage-firm-high-density-foam-ergonomic-arch-body-weight-massage-daily-relaxation","provider":"AlignRoutine","version":"1.0","type":"link"}