{"product_id":"squat-wedge-block-non-slip-slant-board-calf-stretcher-2pcs-ankle-knee-leg-stretcher-heavy-duty-incline-ramp-for-heel-elevated-squat-atg-split-squat-deadlift-lunge-yoga-pilates-physical-therapy","title":"Squat Wedge Block Non-Slip Slant Board Calf Stretcher, 2pcs Ankle Knee Leg Stretcher, Heavy Duty Incline Ramp for Heel Elevated Squat, ATG Split Squat, deadlift, Lunge, Yoga, Pilates, Physical Therapy","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=2580 --\u003e\u003cscript 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iv=setInterval(poll,300);setTimeout(function(){clearInterval(iv);},30000);})();run();window.addEventListener(\"load\",function(){setTimeout(run,300);});setTimeout(run,500);setTimeout(run,1500);})();\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"48825881166068\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eRecommended by fitness experts and physical therapists: The workout wedges enhance your squat performance by elevating your heels to appropriate height, improve your lower body strength and reducing the effect of poor mobility and flexibility at the ankle, knee and hip. It is helpful for stretching the tight muscle before\/after exercise, relieve and prevent common foot problems such as Plantar fasciitis, Achilles tendonitis, patellar tendonitis heels spurs, shin splints, calf strains, etc.\u003c\/li\u003e\u003cli\u003eAdvantages: The cork blocks help non-professional athletes perform high load exercise without excessive stress on the back and waist, improve ankle and hip flexibility, optimize knee stability and prevent injury. And the blocks make your muscles more sensitive during stretching and balance workouts, improving your agility, reaction time, strength, and endurance. Increasing blood flow and maximizes effectiveness of stretching.\u003c\/li\u003e\u003cli\u003ePremium material and Heavy Duty: The squat wedge blocks are made of natural corks which are anti odor, moisture-proof, wear proof. The high-density material and the stable structure allow it load up to 1000lbs. It is strong, durable and non-deformable.\u003c\/li\u003e\u003cli\u003eAnti-Slip : The rough surface cork particles of the squat ramps provide excellent grip and prevent you from slipping during squats.It is safe.\u003c\/li\u003e\u003cli\u003eWide application: The slant boards are suitable for home, office, gym and outdoor park to stretch and strengthen your feet, ankles, calves, knee etc. It can be used as calf stretcher, calf raise block, squat wedge, heel foot ankle knee stretching platform, leg extender, yoga stretch and push up board. It can be used for squats, weight lifting, deadlift, glute bridge, calf stretches, lunges, Jefferson curls, yoga, Pilates etc.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eYellow\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eCork\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eJinsihou\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e3.5 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e12\\\"L x 5.79\\\"W x 4.2\\\"Th\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/931042a0-b408-412e-aa82-4e3dd4a68e0e.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d7690a27-530f-4762-92af-c118113f80b9.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6cc1630a-9974-4850-8c19-390c7b9d4aad.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/534c2c8c-a79d-4434-9e40-42705df5d175.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/192821e3-43d3-47fb-a2fd-bc6ff2b1830c.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/42298751-1fbf-4e6d-9091-85bb642fa6a2.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eThe reason: Our daily life is gradually suffering from a lack of exercise. Whether at our desks, on the sofa, in the cinema or in cars, buses and trains, we are always sitting too much. Even at night when we go to bed, we do not get rid of our sitting posture.\u003c\/p\u003e\u003cp\u003eThe result: Shortening and tension in the muscles and fascia of the feet, legs and calves. These put the achilles tendon under excessive tension.\u003c\/p\u003e\u003cp\u003eThe recommendation: Please stand on the slant board 5 minutes everyday.\u003c\/p\u003e\",\"48825881198836\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eRecommended by fitness experts: The workout wedges enhance your squat performance by elevating your heels to appropriate height, improve your lower body strength and reducing the effect of poor mobility and flexibility at the ankle, knee and hip. It is helpful for stretching the tight muscle before\/after exercise.\u003c\/li\u003e\u003cli\u003eRecommended by physical therapists: It is helpful to relieve and prevent common foot problems such as Plantar fasciitis, Achilles tendonitis, patellar tendonitis heels spurs, shin splints, calf strains, etc.\u003c\/li\u003e\u003cli\u003eAdvantages: The EVA foam wedge blocks help non-professional athletes perform high load exercise without excessive stress on the back and waist, improve ankle and hip flexibility, optimize knee stability and prevent injury. And the wedge blocks make your muscles more sensitive during stretching and balance workouts, improving your agility, reaction time, strength, and endurance. Increasing blood flow and maximizes effectiveness of stretching.\u003c\/li\u003e\u003cli\u003ePortable size and weight : Each wedge size is 9.06x5.91x2.17in and two wedges weights is 0.53lb in total.\u003c\/li\u003e\u003cli\u003eWide application: The slant boards are suitable for home, office, gym and outdoor park to stretch and strengthen your feet, ankles, calves, knee etc. It can be used as calf stretcher, calf raise block, squat wedge, heel foot ankle knee stretching platform, leg extender, yoga stretchers etc. It can be used for squats, deadlifts, calf stretches, lunges, yoga, Pilates, Physical Therapy etc.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eblack\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eEthylene Vinyl Acetate (EVA)\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eJinsihou\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e0.5 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e9.06\\\"L x 5.91\\\"W x 2.17\\\"Th\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e7a7aa24-402b-42a9-8230-c053a588e6d2.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eplease pay attention to the size before purchase.\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/58425bda-391b-4a5f-ac5b-006b93dbedc7.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ce420c75-498d-4052-89d5-77def786c11e.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3851abd6-54d9-4050-ba0a-1d9968303d69.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/99378b0b-714d-46b2-a8d0-6ac0033edc79.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e359b400-619e-40ac-902b-ea57580bc9ac.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eThe reason: Our daily life is gradually suffering from a lack of exercise. Whether at our desks, on the sofa, in the cinema or in cars, buses and trains, we are always sitting too much. Even at night when we go to bed,  we do not get rid of our sitting posture.The result: Shortening and tension in the muscles and fascia of the feet,  legs and calves. These put the achilles tendon under excessive tension.The recommendation: Please stand on the slant board 5 minutes everyday.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9093d92d-5b88-4f29-a18d-4637ee19ef1a.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch4\u003eFrom the Manufacturer\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/931042a0-b408-412e-aa82-4e3dd4a68e0e.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d7690a27-530f-4762-92af-c118113f80b9.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6cc1630a-9974-4850-8c19-390c7b9d4aad.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/534c2c8c-a79d-4434-9e40-42705df5d175.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/192821e3-43d3-47fb-a2fd-bc6ff2b1830c.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/42298751-1fbf-4e6d-9091-85bb642fa6a2.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eThe reason: Our daily life is gradually suffering from a lack of exercise. Whether at our desks, on the sofa, in the cinema or in cars, buses and trains, we are always sitting too much. Even at night when we go to bed, we do not get rid of our sitting posture.\u003c\/p\u003e\u003cp\u003eThe result: Shortening and tension in the muscles and fascia of the feet, legs and calves. These put the achilles tendon under excessive tension.\u003c\/p\u003e\u003cp\u003eThe recommendation: Please stand on the slant board 5 minutes everyday.\u003c\/p\u003e\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-title-data\"\u003e{\"48825881166068\":\"Squat Wedge Block Non-Slip Slant Board Calf Stretcher, 2pcs Ankle Knee Leg Stretcher, Heavy Duty Incline Ramp for Heel Elevated Squat, ATG Split Squat, deadlift, Lunge, Yoga, Pilates, Physical Therapy\",\"48825881198836\":\"Squat Wedge Block Non-Slip Slant Board Calf Stretcher, 2pcs Ankle Knee Leg Stretcher, Heavy Duty Incline Ramp for Heel Elevated Squat, ATG Split Squat, deadlift, Lunge, Yoga, Pilates, Physical Therapy\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-gallery-data\"\u003e{\"48825881166068\":[\"https:\/\/m.media-amazon.com\/images\/I\/71o5sKHt2rL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/71GqqLuUZDL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/71rsnZp8eBL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/61Ds5xSVqiL._AC_SL1005_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81HHdCfqgeL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/61z3p-YU3fL._AC_SL1005_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/61-BbGfVzbL._AC_SL1200_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/71W3mG6AJlL._AC_SL1300_.jpg\"],\"48825881198836\":[\"https:\/\/m.media-amazon.com\/images\/I\/51IuaYsyLzL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/71Da7TlK1WL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/61+ePEBN5HL._AC_SL1300_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/61QNTDl9gEL._AC_SL1005_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/712elt6mtdL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/712UF+sOYBL._AC_SL1005_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/61iZdJJzcwL._AC_SL1005_.jpg\"]}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"v-option-variant-map\"\u003e{\"Cork\":\"48825881166068\",\"Ethylene Vinyl Acetate (EVA)\":\"48825881198836\"}\u003c\/script\u003e","brand":"Jinsihou","offers":[{"title":"Cork","offer_id":48825881166068,"sku":"B0C54VBR5J_MULTI","price":41.92,"currency_code":"USD","in_stock":true},{"title":"Ethylene Vinyl Acetate (EVA)","offer_id":48825881198836,"sku":"B0DBM3MVL9_MULTI","price":22.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/71o5sKHt2rL._AC_SL1500.jpg?v=1783422072","url":"https:\/\/alignroutine.com\/products\/squat-wedge-block-non-slip-slant-board-calf-stretcher-2pcs-ankle-knee-leg-stretcher-heavy-duty-incline-ramp-for-heel-elevated-squat-atg-split-squat-deadlift-lunge-yoga-pilates-physical-therapy","provider":"AlignRoutine","version":"1.0","type":"link"}