{"product_id":"tengry-sadhu-board-specially-crafted-aluminum-copper-nails-light-nail-board-0-31-in-8-mm-beginners-hexagon-slim-sadhu-wood-board-for-standing-on-nails-acupuncture-foot-massage-yoga-gift","title":"TENGRY Sadhu Board, Specially Crafted Aluminum \u0026 Copper Nails, Light Nail Board, 0.31 IN (8 mm), Beginners, Hexagon, Slim Sadhu Wood Board for Standing on Nails, Acupuncture Foot Massage, Yoga Gift","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=37951 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class=\\\"about-this-item\\\"\u003e\u003cli\u003e✅ TENGRY Sadhu Board – Designed for Sadhu practice and standing-on-nails meditation, it supports yoga, mindfulness, and relaxation while also serving as a unique acupressure foot massage tool. Built extra-light with corrosion-resistant aluminum nails and a birch plywood base, it provides stability and long-lasting use. Weighing only 1.1 lb (500 g), it’s easy to carry for practice at home, on retreat, or while traveling. Nail spacing: 0.31 in (8 mm).\u003c\/li\u003e\u003cli\u003eComplete Sadhu Board Set for a Giftable Experience - ✅ Sadhu Nails Board with Aluminum Nails for focus and balance. Size 12.59’’x5.11’’x0.80’’ in (32x13x2cm). ✅ Velvet Case for stylish storage. ✅ Aroma Sticks \u0026 Aroma Stick Holder. Your set comes with aroma sticks and a holder, added as a complimentary bonus to enhance your experience. ✅ Gift-Ready Box for a memorable present. Perfect for yourself or loved ones, this complete set brings the art of acupressure and mindfulness into your daily routine.\u003c\/li\u003e\u003cli\u003e✅ Hexagon Nail Arrangement for All Levels - Designed with a Hexagon (Flower of Life) nail pattern, the TENGRY Sadhu board offers equal spacing between 0.31 IN (8 mm) nails for maximum comfort and balance. Whether you’re a beginner or advanced user, this arrangement ensures stability and an optimized acupressure experience. Beginners can start with socks and progress to barefoot, allowing a gradual adaptation to this transformative practice. Fits to feet size up to US 13 (11.56\\\"\/ 29.4 CM).\u003c\/li\u003e\u003cli\u003e✅ Acupressure \u0026 Acupuncture Foot Massage - Standing-on-nails practice stimulates pressure points on feet, offering an acupressure massage giving the energy flow. TENGRY Sadhu board with nails is designed for yoga and meditation practitioners to deepen focus and mindfulness. Standing on nails creates a powerful acupressure sensation, similar to an intense foot massage. Practitioners use it as a way to challenge themselves, improve concentration, and experience a sense of grounding and relaxation.\u003c\/li\u003e\u003cli\u003e✅ Extra-Light \u0026 Portable Design – This slim Sadhu Board model features corrosion-resistant aluminum nails and a birch plywood base, making it exceptionally lightweight, easy to hold, carry, and travel with. Two interlocking boards provide secure storage and portability, while the engraved design is highlighted with golden paint and a rich black surface, finished with three layers of glossy varnish. A balance of durability and artistic craftsmanship, perfect for indoor and outdoor Sadhu practice.\u003c\/li\u003e\u003cli\u003e✅ Step-by-Step Sadhu Practice Journey – Begin your standing-on-nails practice with just a few seconds, then gradually increase to minutes as your confidence grows. Start with socks for a gentler feel and move to barefoot when ready. Progress at your own pace with a positive mindset to deepen your experience. Just 1 minute on the Sadhu Board equals walking 2.6 miles barefoot, offering a powerful and unique practice.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eAluminum Nails Moon and Sun Black\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eAluminum Nails, Birch Plywood\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eTENGRY\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e1.04 Kilograms\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e12.59\\\"L x 12.59\\\"W x 0.8\\\"Th\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eEnhanced Design. Upgraded Packaging. Your Journey Starts Here.\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/41ffc71b-ea86-473c-a255-3144fa0ede7a.__CR0,0,2183,1350_PT0_SX970_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eImproved Design for Secure Storage\u003c\/h5\u003e\u003cp\u003eBoards now lock together even more securely for hassle-free storage and transport — a smarter upgrade for easy use at home or on the go.\u003c\/p\u003e\u003ch5\u003eTENGRY Extra Light Sadhu Nail Board, designed with 100% premium aluminum nails for lasting durability\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/25686fdb-ecfd-423b-9d3e-1c3e289cb81d.__CR0,0,1940,1200_PT0_SX970_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eHexagon 0.31-Inch Nail Arrangement\u003c\/h5\u003e\u003cp\u003eSuitable for All Levels, Including Beginners.Engineered with a Hexagon (Flower of Life) nail pattern,\u003c\/p\u003e\u003cp\u003ethe TENGRY Sadhu board offers equal spacing between 0.31 IN (8 mm) nails for maximum comfort and balance.\u003c\/p\u003e\u003cp\u003eWhether you’re a beginner or advanced user, this arrangement ensures stability and an optimized acupressure experience.Beginners can start with socks and progress to barefoot, allowing a gradual adaptation to this transformative practice.Compact Model – suitable for feet up to US size 13 (11.56\u0026#034; \/ 29.4 cm).\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e5a96453-eb75-4829-90cf-317fb52e1984.__CR0,150,900,900_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eBENEFITS of Standing on Wooden Yoga Sadhu Nail Board\u003c\/h5\u003e\u003cp\u003eAcupressure Yoga \u0026amp; Massage - The nails stimulate pressure points on feet, offering an acupressure massage giving the energy flow and relaxation.One minute on the Sadhu Board is equivalent to walking 2.6 miles barefoot, offering a unique practice experience.Sadhu Nail Board trains both body and spirit strengthImproves concentration and focusRelieves tension, tiredness, emotional over anxietyTrains the ability of control feelings and emotions\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c230d02b-2d41-440c-831a-6cd0f16be390.__CR0,0,900,900_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eTengry Sadhu Nail Board Benefits\u003c\/h5\u003e\u003cp\u003eWe use PREMIUM materials - corrosion-resistant aluminum nails for long-lasting durability and birch plywood.The Extra Light Sadhu Nail Board model features a SLIM design and Light Aluminum Nails, making it easy to hold and carry.The unique Light \u0026amp; Slim Design makes the Sadhu Board Portable, Convenient and Perfect for your Travel. You may use the Sadhu Board for Indoor and Outdoor Sadhu Practice.We\u0026#039;ve upgraded the design for even more convenience: the two boards now lock together even more securely, ensuring hassle-free storage and transport. Whether you\u0026#039;re storing it at home or taking it with you, this Sadhu Board set offers reliable performance and practical design in one.\u003c\/p\u003e\u003ch5\u003eThe Packaging is Upgraded — Here’s What You Get\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d707b2d1-97ed-4fa6-a1f4-7a61d3d522be.__CR0,0,1940,1200_PT0_SX970_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eHow to Stand on Sadhu Board\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e465bceb-3563-496c-8507-4c3cf7d8944c.__CR0,1008,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eFind comfortable support, for example: chair. Place the board in front of you so that it is comfortable to stand on it.\u003c\/h5\u003e\u003cp\u003eRelax, calm your mind, take a few deep breaths in and out. Stand next to your support (in front of it). Put your hands on the support and transfer your body weight to your hands.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a7c6c0f1-e35f-4482-8ff1-fbc0e3430630.__CR0,504,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePut one foot on the board.\u003c\/h5\u003e\u003cp\u003eKeep holding on to the support, transfer your body weight to the first foot and immediately put the second foot. Breathe deeply, relax. Gradually transfer body weight from the support to legs.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/42a74d0e-f809-4437-b84e-a575931a17f8.__CR0,1008,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eRelease the support, straighten up and stand with all your weight on the board.\u003c\/h5\u003e\u003cp\u003eBe patient. After 10-15 seconds, the desire to leave the nails board will become unbearable. Stay further.\u003c\/p\u003e\u003cp\u003eIt is necessary to overcome the boundary of an unbearable desire to leave the board and stop practice BUT you have to continue to stand for at least one minute.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c13cdc7e-6ed9-47e6-9393-75d989143c56.__CR0,1008,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eAfter the practice is done\u003c\/h5\u003e\u003cp\u003eput your hands back to your support (for example: chair) and shift your weight back on hands, then step off the board gently.\u003c\/p\u003e\",\"48825488310516\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e✅ TENGRY Sadhu Board – Designed for Sadhu practice and standing-on-nails meditation, it supports yoga, mindfulness, and relaxation while also serving as a unique acupressure foot massage tool. Built with specially crafted, corrosion-resistant 100% copper nails and a birch plywood base, it provides stability and long-lasting use. Lightweight at only 1.97 lb (895 g), it’s easy to carry for practice at home, on retreat, or while traveling. Nail spacing: 0.31 in (8 mm).\u003c\/li\u003e\u003cli\u003eComplete Sadhu Board Set for a Giftable Experience. ✅ Sadhu Nails Board with Specially Crafted 100% Copper Nails. Size 12.59’’ x 5.11’’x 0.70’’ in (32x13x1.8cm). ✅ Velvet Case for stylish storage. ✅ Aroma Sticks \u0026 Aroma Stick Holder. The set comes with aroma sticks and a holder, added as a complimentary bonus to enhance your experience. ✅ Gift-Ready Box for a memorable present. Perfect for yourself or loved ones, this complete set brings the art of acupressure and mindfulness into your daily routine.\u003c\/li\u003e\u003cli\u003e✅ Copper Nails \u0026 Design Benefits – More than design, copper nails support a transformative practice. Known for grounding and energy flow, they help foster relaxation and mindfulness while stimulating foot pressure points. Two interlocking boards ensure secure storage and portability. The engraved design is accented with golden paint on a white surface and sealed with three glossy varnish layers, blending durability with artistic craftsmanship for indoor or outdoor practice.\u003c\/li\u003e\u003cli\u003e✅ Hexagon Nail Arrangement for All Levels. Designed with a Hexagon (Flower of Life) nail pattern, the TENGRY Sadhu board offers equal spacing between 0.31 IN (8 mm) nails for maximum comfort and balance. Whether you’re a beginner or advanced user, this arrangement ensures stability and an optimized acupressure experience. Beginners can start with socks and progress to barefoot, allowing a gradual adaptation to this transformative practice. Fits to feet size up to US 13 (11.56\\\"\/ 29.4 CM).\u003c\/li\u003e\u003cli\u003e✅Acupressure \u0026 Acupuncture Foot Massage - Standing-on-nails practice stimulates pressure points on feet, offering an acupressure massage giving the energy flow. TENGRY Sadhu board with nails is designed for yoga and meditation practitioners to deepen focus and mindfulness. Standing on nails creates a powerful acupressure sensation, similar to an intense foot massage. Practitioners use it as a way to challenge themselves, improve concentration, and experience a sense of grounding and relaxation.\u003c\/li\u003e\u003cli\u003e✅Step-by-Step Sadhu Practice Journey – Begin your standing-on-nails practice with just a few seconds, then gradually increase to minutes as your confidence grows. Start with socks for a gentler feel and move to barefoot when ready. Progress at your own pace with a positive mindset to deepen your experience. Just 1 minute on the Sadhu Board equals walking 2.6 miles barefoot, offering a powerful and unique practice.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eSun and Moon White Copper Nails\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eBirch Plywood, Copper Nails\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eTENGRY\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e800 Grams\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e12.59\\\"L x 12.59\\\"W x 0.7\\\"Th\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eUnlock Your Inner Balance with TENGRY Sadhu Nail Boards. Your Journey Starts Here.\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/df0e3cda-2e11-4610-9717-40d00474502e.__CR0,0,3153,1950_PT0_SX970_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eImproved Design for Secure Storage\u003c\/h5\u003e\u003ch5\u003eTENGRY Sadhu Copper Nails Board, designed with 100% premium COPPER NAILS for lasting durability and elegance.\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/92def699-67bf-4829-aa34-e221520524f4.__CR0,530,4032,2494_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eHexagon 0.31-Inch Nail Arrangement\u003c\/h5\u003e\u003cp\u003eSuitable for All Levels, Including Beginners.Engineered with a Hexagon (Flower of Life) nail pattern,\u003c\/p\u003e\u003cp\u003ethe TENGRY Sadhu board offers equal spacing between 0.31 IN (8 mm) nails for maximum comfort and balance.\u003c\/p\u003e\u003cp\u003eWhether you’re a beginner or advanced user, this arrangement ensures stability and an optimized acupressure experience.Beginners can start with socks and progress to barefoot, allowing a gradual adaptation to this transformative practice.Compact Model – suitable for feet up to US size 13 (11.56\u0026#034; \/ 29.4 cm).\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8e413354-1ae9-4d5f-b202-a6e3db6bb8d3.__CR0,0,1800,1800_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eBENEFITS of Standing on Wooden Yoga Sadhu Nail Board\u003c\/h5\u003e\u003cp\u003eAcupressure Yoga \u0026amp; Massage - The nails stimulate pressure points on feet, offering an acupressure massage giving the energy flow and relaxation.One minute on the Sadhu Board is equivalent to walking 2.6 miles barefoot, offering a unique practice experience.Sadhu Nail Board trains both body and spirit strengthImproves concentration and focusRelieves tension, tiredness, emotional over anxietyTrains the ability of control feelings and emotions\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6182d010-af05-482a-b66f-c7b6733374bb.__CR0,0,1800,1800_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eCopper Nails for Elevated Practice. Tengry Sadhu Copper Nail Board Benefits\u003c\/h5\u003e\u003cp\u003eWe use PREMIUM materials - corrosion-resistant COPPER nails for long-lasting durability and birch plywood.Copper nails are more than just design—they’re integral to a transformative practice.Copper’s grounding properties are thought to promote self-purification, eliminate negative energy, and enhance meditation.By stimulating pressure points in your feet, the Sadhu Board helps balance energy flow, fostering relaxation and mindfulness.The unique Light \u0026amp; Slim Design makes the Sadhu Board Portable, Convenient and Perfect for your Travel. You may use the Sadhu Board for Indoor and Outdoor Sadhu Practice.We\u0026#039;ve upgraded the design for even more convenience: the two boards now lock together even more securely, ensuring hassle-free storage and transport. Whether you\u0026#039;re storing it at home or taking it with you, this Sadhu Board set offers reliable performance and practical design in one.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/63fdd06c-66cc-492f-8916-82a732d9d053.__CR0,0,3395,2100_PT0_SX970_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eHow to Stand on Sadhu Board\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e465bceb-3563-496c-8507-4c3cf7d8944c.__CR0,1008,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eFind comfortable support, for example: chair. Place the board in front of you so that it is comfortable to stand on it.\u003c\/h5\u003e\u003cp\u003eRelax, calm your mind, take a few deep breaths in and out. Stand next to your support (in front of it). Put your hands on the support and transfer your body weight to your hands.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a7c6c0f1-e35f-4482-8ff1-fbc0e3430630.__CR0,504,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePut one foot on the board.\u003c\/h5\u003e\u003cp\u003eKeep holding on to the support, transfer your body weight to the first foot and immediately put the second foot. Breathe deeply, relax. Gradually transfer body weight from the support to legs.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/42a74d0e-f809-4437-b84e-a575931a17f8.__CR0,1008,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eRelease the support, straighten up and stand with all your weight on the board.\u003c\/h5\u003e\u003cp\u003eBe patient. After 10-15 seconds, the desire to leave the nails board will become unbearable. Stay further.\u003c\/p\u003e\u003cp\u003eIt is necessary to overcome the boundary of an unbearable desire to leave the board and stop practice BUT you have to continue to stand for at least one minute.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c13cdc7e-6ed9-47e6-9393-75d989143c56.__CR0,1008,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eAfter the practice is done\u003c\/h5\u003e\u003cp\u003eput your hands back to your support (for example: chair) and shift your weight back on hands, then step off the board gently.\u003c\/p\u003e\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-title-data\"\u003e{\"48825488277748\":\"TENGRY Sadhu Board, Specially Crafted Aluminum \u0026 Copper Nails, Light Nail Board, 0.31 IN (8 mm), Beginners, Hexagon, Slim Sadhu Wood Board for Standing on Nails, Acupuncture Foot Massage, Yoga Gift\",\"48825488310516\":\"TENGRY Sadhu Board, Specially Crafted Aluminum \u0026 Copper Nails, Light Nail Board, 0.31 IN (8 mm), Beginners, Hexagon, Slim Sadhu Wood Board for Standing on Nails, Acupuncture Foot Massage, Yoga Gift\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-gallery-data\"\u003e{\"48825488277748\":[\"https:\/\/m.media-amazon.com\/images\/I\/81jjQq9AFvL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81zlZaPVqQL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/818HrknWPvL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81dnS0MtofL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81ISf3UqTHL._AC_SL1500_.jpg\"],\"48825488310516\":[\"https:\/\/m.media-amazon.com\/images\/I\/81qzcO-zRAL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/8111AbVMxnL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/816oqyk4B2L._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81lmwPj5oZL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81-LeFhBBUL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/818QWvID4GL._AC_SL1500_.jpg\"]}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"v-option-variant-map\"\u003e{\"Aluminum Nails Moon and Sun Black\":\"48825488277748\",\"Sun and Moon White Copper Nails\":\"48825488310516\"}\u003c\/script\u003e","brand":"JustStandonNails","offers":[{"title":"Aluminum Nails Moon and Sun Black","offer_id":48825488277748,"sku":"B0DVCD9DTN_MULTI","price":95.84,"currency_code":"USD","in_stock":true},{"title":"Sun and Moon White Copper Nails","offer_id":48825488310516,"sku":"B0F4WDLPQQ_MULTI","price":149.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/81jjQq9AFvL._AC_SL1500.jpg?v=1783414128","url":"https:\/\/alignroutine.com\/products\/tengry-sadhu-board-specially-crafted-aluminum-copper-nails-light-nail-board-0-31-in-8-mm-beginners-hexagon-slim-sadhu-wood-board-for-standing-on-nails-acupuncture-foot-massage-yoga-gift","provider":"AlignRoutine","version":"1.0","type":"link"}