{"product_id":"tengry-sadhu-board-specially-crafted-copper-nails-0-39-in-10-mm-light-foot-board-wooden-nail-boards-for-feet-acupuncture-acupressure-mat-nail-board-yoga-gift","title":"TENGRY Sadhu Board, Specially Crafted Copper Nails, 0,39 In (10 mm), Light Foot Board, Wooden Nail Boards for Feet, Acupuncture, Acupressure Mat, Nail Board, Yoga Gift","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=131 --\u003e\u003cscript id=\"v-gallery-js\"\u003e(function(){var 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class=\\\"about-this-item\\\"\u003e\u003cli\u003e✅ TENGRY Sadhu Board – Designed for Sadhu practice and standing-on-nails meditation, it supports yoga, mindfulness, and relaxation while also serving as a unique acupressure foot massage tool. Built with specially crafted, corrosion-resistant 100% copper nails and a birch plywood base, it provides stability and long-lasting use. Lightweight at only 1.47 lb (670 g), it’s easy to carry for practice at home, on retreat, or while traveling. Nail spacing: 0.39 in (10 mm).\u003c\/li\u003e\u003cli\u003eComplete Sadhu Board Set for a Giftable Experience. ✅ Sadhu Nails Board with Specially Crafted 100% Copper Nails. Size: 12.59 x 5.11x 0.90 in (32x13x2.3cm); ✅ Velvet Case for stylish storage; ✅ Aroma Sticks \u0026 Aroma Stick Holder. The set comes with aroma sticks and a holder, added as a complimentary bonus to enhance your experience; ✅ Gift-Ready Box for a memorable present. Perfect for yourself or loved ones, this complete set brings the art of acupressure and mindfulness into your daily routine.\u003c\/li\u003e\u003cli\u003e✅ Copper Nails \u0026 Design Benefits – More than design, copper nails support a transformative practice. Known for grounding and energy flow, they help foster relaxation and mindfulness while stimulating foot pressure points. Two interlocking boards ensure secure storage and portability. The engraved design is accented with golden paint on a white surface and sealed with three glossy varnish layers, blending durability with artistic craftsmanship for indoor or outdoor practice.\u003c\/li\u003e\u003cli\u003e✅ Hexagon Nail layout benefits. The Hexagon (Flower of Life) nails arrangement offers equal spacing between the nails in all directions, delivering balanced pressure and comfort during practice. With a 0.39 in (10 mm) nail distance, this arrangement is a perfect choice for EXPERIENCED users seeking deeper focus and intensity. Beginners can start with socks and progress to barefoot, allowing a gradual adaptation to this transformative practice. Fits to feet size up to US 13 (11.56\\\"\/ 29.4 CM).\u003c\/li\u003e\u003cli\u003e✅ Acupressure \u0026 Acupuncture Foot Massage - Standing-on-nails practice stimulates pressure points on feet, offering an acupressure massage giving the energy flow. TENGRY Sadhu board with nails is designed for yoga and meditation practitioners to deepen focus and mindfulness. Standing on nails creates a powerful acupressure sensation, similar to an intense foot massage. Practitioners use it as a way to challenge themselves, improve concentration, and experience a sense of grounding and relaxation.\u003c\/li\u003e\u003cli\u003e✅ Step-by-Step Sadhu Practice Journey - Begin your standing-on-nails practice with just a few seconds, then gradually increase to minutes as your confidence grows. Start with socks for a gentler feel and move to barefoot when ready. Progress at your own pace with a positive mindset to deepen your experience. Just 1 minute on the Sadhu Board equals walking 2.6 miles barefoot, offering a powerful and unique practice.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eCopper nails\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e1.25 Kilograms\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eTENGRY\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eLotus Flower White\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassager Form\u003c\/th\u003e\u003ctd\u003eMassage Mat\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eUse with caution. Stand on the nails with both feet and slowly shift your weight from forehead to toe. Please note that this product may harm if not used correctly. It is intended for advanced users. Do not use it if you have weak feet or other medical problems.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eEnhanced Design. Upgraded Packaging. Your Journey Starts Here.\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/df0e3cda-2e11-4610-9717-40d00474502e.__CR0,0,3153,1950_PT0_SX970_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eImproved Design for Secure Storage\u003c\/h5\u003e\u003cp\u003eBoards now lock together even more securely for hassle-free storage and transport — a smarter upgrade for easy use at home or on the go.\u003c\/p\u003e\u003ch5\u003eTENGRY Sadhu Copper Nails Board, designed with 100% premium copper nails for lasting durability and elegance.\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/92def699-67bf-4829-aa34-e221520524f4.__CR0,530,4032,2494_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eHexagon 0.39-Inch Nail Arrangement\u003c\/h5\u003e\u003cp\u003ePrecision Hexagon Nail Layout.\u003c\/p\u003e\u003cp\u003eThe Hexagon (Flower of Life) nails arrangement offers equal spacing between the nails in all directions, delivering balanced pressure and maximum comfort during practice.With a 0.39 in (10 mm) nail distance, this arrangement is a perfect choice for EXPERIENCED users seeking deeper focus and intensity.Beginners can start with socks and progress to barefoot, allowing a gradual adaptation to this transformative practice.Compact Model – suitable for feet up to US size 13 (11.56\u0026#034; \/ 29.4 cm).\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/22dbca15-7f5c-420a-a00d-718da978c5fb.__CR0,0,1913,1913_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eBENEFITS of Standing on Wooden Yoga Sadhu Nail Board\u003c\/h5\u003e\u003cp\u003eAcupressure Yoga \u0026amp; Massage - The nails stimulate pressure points on feet, offering an acupressure massage giving the energy flow and relaxation.One minute on the Sadhu Board is equivalent to walking 2.6 miles barefoot, offering a unique practice experience.Sadhu Nail Board trains both body and spirit strengthImproves concentration and focusRelieves tension, tiredness, emotional over anxietyTrains the ability of control feelings and emotions\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d44376c6-2397-4bba-8a2d-839648b9366e.__CR0,0,1800,1800_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eCopper Nails for Elevated Practice. Tengry Sadhu Copper Nail Board Benefits\u003c\/h5\u003e\u003cp\u003eWe use PREMIUM materials - corrosion-resistant solid COPPER nails for long-lasting durability and birch plywood.Copper nails are more than just design—they’re integral to a transformative practice. Copper’s grounding properties are thought to promote self-purification, eliminate negative energy, and enhance meditation. By stimulating pressure points in your feet, the Sadhu Board helps balance energy flow, fostering relaxation and mindfulness. The unique Light \u0026amp; Slim Design makes the Sadhu Board Portable, Convenient and Perfect for your Travel. You may use the Sadhu Board for Indoor and Outdoor Sadhu Practice.We\u0026#039;ve upgraded the design for even more convenience: the two boards now lock together even more securely, ensuring hassle-free storage and transport. Whether you\u0026#039;re storing it at home or taking it with you, this Sadhu Board set offers reliable performance and practical design in one.\u003c\/p\u003e\u003ch5\u003eThe Packaging is Upgraded — Here’s What You Get\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d6d2b690-0963-417a-b483-716269659d01.__CR0,0,1940,1200_PT0_SX970_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eHow to Stand on Sadhu Board\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e465bceb-3563-496c-8507-4c3cf7d8944c.__CR0,1008,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eFind comfortable support, for example: chair. Place the board in front of you so that it is comfortable to stand on it.\u003c\/h5\u003e\u003cp\u003eRelax, calm your mind, take a few deep breaths in and out. Stand next to your support (in front of it). Put your hands on the support and transfer your body weight to your hands.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a7c6c0f1-e35f-4482-8ff1-fbc0e3430630.__CR0,504,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePut one foot on the board.\u003c\/h5\u003e\u003cp\u003eKeep holding on to the support, transfer your body weight to the first foot and immediately put the second foot. Breathe deeply, relax. Gradually transfer body weight from the support to legs.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/42a74d0e-f809-4437-b84e-a575931a17f8.__CR0,1008,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eRelease the support, straighten up and stand with all your weight on the board.\u003c\/h5\u003e\u003cp\u003eBe patient. After 10-15 seconds, the desire to leave the nails board will become unbearable. Stay further.\u003c\/p\u003e\u003cp\u003eIt is necessary to overcome the boundary of an unbearable desire to leave the board and stop practice BUT you have to continue to stand for at least one minute.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c13cdc7e-6ed9-47e6-9393-75d989143c56.__CR0,1008,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eAfter the practice is done\u003c\/h5\u003e\u003cp\u003eput your hands back to your support (for example: chair) and shift your weight back on hands, then step off the board gently.\u003c\/p\u003e\u003ch4\u003eFrom the Manufacturer\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eEnhanced Design. Gift-Ready Packaging. Your Journey Starts Here.\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e59d0d44-5d1f-4baf-9892-181e06541565.__CR0,0,4123,2550_PT0_SX970_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eTENGRY Sadhu Nail Board designed with SPECIALLY CRAFTED corrosion-resistant copper nails for long-lasting durability\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/38f3adcc-b318-4419-a905-4ace58d7a0c2.__CR0,0,3153,1950_PT0_SX970_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eHexagon Nail layout benefits (0.39-Inch)\u003c\/h5\u003e\u003cp\u003ePrecision Hexagon Nail Layout.\u003c\/p\u003e\u003cp\u003eThe Hexagon (Flower of Life) nails arrangement offers equal spacing between the nails in all directions, delivering balanced pressure and maximum comfort during practice.With a 0.39 in (10 mm) nail distance, this arrangement is a perfect choice for EXPERIENCED users seeking deeper focus and intensity.Beginners can start with socks and progress to barefoot, allowing a gradual adaptation to this transformative practice.Compact Model - fits to foot size up to US Men’s 11.5\/ Women’s 13.5\/ EU 44-45 (29 cm\/ 11.4\u0026#034;)\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a9b29d67-f973-401f-9782-dfb5351c5ae3.__CR0,0,1575,1575_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eBENEFITS of Standing on Wooden Yoga Sadhu Nail Board\u003c\/h5\u003e\u003cp\u003eDesigned for Sadhu practice and standing-on-nails meditation, it supports yoga, mindfulness, and relaxation while also serving as a unique acupressure foot massage tool.Practitioners use it as a way to challenge themselves, improve concentration, and experience a sense of grounding and relaxation.Acupressure Yoga \u0026amp; Massage - The nails stimulate pressure points on feet, offering an acupressure massage giving the energy flow and relaxation.Standing on nails creates a powerful acupressure sensation, similar to an intense foot massage.One minute on the Sadhu Board is equivalent to walking 2.6 miles barefoot, offering a unique practice experience.Sadhu Nail Board trains both body and spirit strengthImproves concentration and focusRelieves tension, tiredness, emotional over anxietyTrains the ability of control feelings and emotions\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/937f442c-1e21-4bd9-a4c3-21df7d579070.__CR0,0,1350,1350_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eCopper Nails for Elevated Practice. Tengry Sadhu Copper Nail Board Benefits\u003c\/h5\u003e\u003cp\u003eWe use PREMIUM materials - corrosion-resistant solid COPPER nails for long-lasting durability and birch plywood.Copper nails are more than just design, they’re integral to a transformative practice. Copper’s grounding properties are thought to promote self-purification, eliminate negative energy, and enhance meditation. By stimulating pressure points in your feet, the Sadhu Board helps balance energy flow, fostering relaxation and mindfulness. The unique Compact makes the Sadhu Board Portable, Convenient and Perfect to carry on hikes, retreats, or travels. You may use the Sadhu Board for Indoor and Outdoor Sadhu Practice.Made from natural wood, each board has a unique texture and shade, with engraved artwork featured on both sides. The set includes two interlocking boards for secure storage and convenient transport.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d3b6bb15-cb5c-492f-bf02-398f7e811dc7.__CR0,0,3153,1950_PT0_SX970_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eHow to Stand on Sadhu Board\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e465bceb-3563-496c-8507-4c3cf7d8944c.__CR0,1008,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eFind comfortable support, for example: chair. Place the board in front of you so that it is comfortable to stand on it.\u003c\/h5\u003e\u003cp\u003eRelax, calm your mind, take a few deep breaths in and out. Stand next to your support (in front of it). Put your hands on the support and transfer your body weight to your hands.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a7c6c0f1-e35f-4482-8ff1-fbc0e3430630.__CR0,504,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePut one foot on the board.\u003c\/h5\u003e\u003cp\u003eKeep holding on to the support, transfer your body weight to the first foot and immediately put the second foot. Breathe deeply, relax. Gradually transfer body weight from the support to legs.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/42a74d0e-f809-4437-b84e-a575931a17f8.__CR0,1008,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eRelease the support, straighten up and stand with all your weight on the board.\u003c\/h5\u003e\u003cp\u003eBe patient. After 10-15 seconds, the desire to leave the nails board will become unbearable. Stay further.\u003c\/p\u003e\u003cp\u003eIt is necessary to overcome the boundary of an unbearable desire to leave the board and stop practice BUT you have to continue to stand for at least one minute.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c13cdc7e-6ed9-47e6-9393-75d989143c56.__CR0,1008,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eAfter the practice is done\u003c\/h5\u003e\u003cp\u003eput your hands back to your support (for example: chair) and shift your weight back on hands, then step off the board gently.\u003c\/p\u003e\",\"48825484017908\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e✅ TENGRY Sadhu Board – Designed for Sadhu practice and standing-on-nails meditation, it supports yoga, mindfulness, and relaxation while also serving as a unique acupressure foot massage tool. Built with specially crafted, corrosion-resistant 100% copper bullet design nails and a birch plywood base, it provides stability and long-lasting use. Weight 2.31 lb (1kg), it’s easy to carry for practice at home, on retreat, or while traveling. Nail spacing: 0.39 in (10 mm).\u003c\/li\u003e\u003cli\u003eComplete Sadhu Board Set for a Giftable Experience. ✅ Sadhu Nails Board with Specially Crafted 100% Copper Bullet Design Nails. Size: 12.5x4.7x1 in (31.7x12x2.5 cm); ✅ Velvet Case for stylish storage; ✅ Aroma Sticks \u0026 Aroma Stick Holder. The set comes with aroma sticks and a holder, added as a complimentary bonus to enhance your experience; ✅ Gift-Ready Box for a memorable present.\u003c\/li\u003e\u003cli\u003e✅ Copper Nails \u0026 Design Benefits - More than design, copper nails support a transformative practice. Known for grounding and energy flow, they help foster relaxation and mindfulness while stimulating foot pressure points. Two interlocking boards ensure secure storage and portability. Made from natural wood, each board has a unique texture and shade, with engraved artwork featured on both sides.\u003c\/li\u003e\u003cli\u003e✅ Hexagon Nail layout benefits. The Hexagon (Flower of Life) nails arrangement offers equal spacing between the nails in all directions, delivering balanced pressure and comfort during practice. With a 0.39 in (10 mm) nail distance, this arrangement is a perfect choice for ADVANCED users seeking deeper focus and intensity. Beginners can start with socks and progress to barefoot, allowing a gradual adaptation to this transformative practice. Fits to foot size up to US Men’s 11.5\/ Women’s 13.5 (29 cm\/ 11.4\\\").\u003c\/li\u003e\u003cli\u003e✅Acupressure \u0026 Acupuncture Foot Massage - Standing-on-nails practice stimulates pressure points on feet, offering an acupressure massage giving the energy flow. TENGRY Sadhu board with nails is designed for yoga and meditation practitioners to deepen focus and mindfulness. Standing on nails creates a powerful acupressure sensation, similar to an intense foot massage. Practitioners use it as a way to challenge themselves, improve concentration, and experience a sense of grounding and relaxation.\u003c\/li\u003e\u003cli\u003e✅Step-by-Step Sadhu Practice Journey - Begin your standing-on-nails practice with just a few seconds, then gradually increase to minutes as your confidence grows. Start with socks for a gentler feel and move to barefoot when ready. Progress at your own pace with a positive mindset to deepen your experience. Just 1 minute on the Sadhu Board equals walking 2.6 miles barefoot, offering a powerful and unique practice.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eLotus Flower Brown\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eCopper nails\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eTENGRY\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e12.5\\\"L x 12.5\\\"W x 1\\\"Th\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Care Instructions\u003c\/th\u003e\u003ctd\u003eWipe with Dry Cloth\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eUse with caution. Stand on the nails with both feet and slowly shift your weight from forehead to toe. Please note that this product may harm if not used correctly. It is intended for advanced users. Do not use it if you have weak feet or other medical problems.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eEnhanced Design. Gift-Ready Packaging. Your Journey Starts Here.\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e59d0d44-5d1f-4baf-9892-181e06541565.__CR0,0,4123,2550_PT0_SX970_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eTENGRY Sadhu Nail Board designed with SPECIALLY CRAFTED corrosion-resistant copper nails for long-lasting durability\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/38f3adcc-b318-4419-a905-4ace58d7a0c2.__CR0,0,3153,1950_PT0_SX970_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eHexagon Nail layout benefits (0.39-Inch)\u003c\/h5\u003e\u003cp\u003ePrecision Hexagon Nail Layout.\u003c\/p\u003e\u003cp\u003eThe Hexagon (Flower of Life) nails arrangement offers equal spacing between the nails in all directions, delivering balanced pressure and maximum comfort during practice.With a 0.39 in (10 mm) nail distance, this arrangement is a perfect choice for EXPERIENCED users seeking deeper focus and intensity.Beginners can start with socks and progress to barefoot, allowing a gradual adaptation to this transformative practice.Compact Model - fits to foot size up to US Men’s 11.5\/ Women’s 13.5\/ EU 44-45 (29 cm\/ 11.4\u0026#034;)\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a9b29d67-f973-401f-9782-dfb5351c5ae3.__CR0,0,1575,1575_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eBENEFITS of Standing on Wooden Yoga Sadhu Nail Board\u003c\/h5\u003e\u003cp\u003eDesigned for Sadhu practice and standing-on-nails meditation, it supports yoga, mindfulness, and relaxation while also serving as a unique acupressure foot massage tool.Practitioners use it as a way to challenge themselves, improve concentration, and experience a sense of grounding and relaxation.Acupressure Yoga \u0026amp; Massage - The nails stimulate pressure points on feet, offering an acupressure massage giving the energy flow and relaxation.Standing on nails creates a powerful acupressure sensation, similar to an intense foot massage.One minute on the Sadhu Board is equivalent to walking 2.6 miles barefoot, offering a unique practice experience.Sadhu Nail Board trains both body and spirit strengthImproves concentration and focusRelieves tension, tiredness, emotional over anxietyTrains the ability of control feelings and emotions\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/937f442c-1e21-4bd9-a4c3-21df7d579070.__CR0,0,1350,1350_PT0_SX300_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eCopper Nails for Elevated Practice. Tengry Sadhu Copper Nail Board Benefits\u003c\/h5\u003e\u003cp\u003eWe use PREMIUM materials - corrosion-resistant solid COPPER nails for long-lasting durability and birch plywood.Copper nails are more than just design, they’re integral to a transformative practice. Copper’s grounding properties are thought to promote self-purification, eliminate negative energy, and enhance meditation. By stimulating pressure points in your feet, the Sadhu Board helps balance energy flow, fostering relaxation and mindfulness. The unique Compact makes the Sadhu Board Portable, Convenient and Perfect to carry on hikes, retreats, or travels. You may use the Sadhu Board for Indoor and Outdoor Sadhu Practice.Made from natural wood, each board has a unique texture and shade, with engraved artwork featured on both sides. The set includes two interlocking boards for secure storage and convenient transport.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d3b6bb15-cb5c-492f-bf02-398f7e811dc7.__CR0,0,3153,1950_PT0_SX970_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eHow to Stand on Sadhu Board\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e465bceb-3563-496c-8507-4c3cf7d8944c.__CR0,1008,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eFind comfortable support, for example: chair. Place the board in front of you so that it is comfortable to stand on it.\u003c\/h5\u003e\u003cp\u003eRelax, calm your mind, take a few deep breaths in and out. Stand next to your support (in front of it). Put your hands on the support and transfer your body weight to your hands.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a7c6c0f1-e35f-4482-8ff1-fbc0e3430630.__CR0,504,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePut one foot on the board.\u003c\/h5\u003e\u003cp\u003eKeep holding on to the support, transfer your body weight to the first foot and immediately put the second foot. Breathe deeply, relax. Gradually transfer body weight from the support to legs.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/42a74d0e-f809-4437-b84e-a575931a17f8.__CR0,1008,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eRelease the support, straighten up and stand with all your weight on the board.\u003c\/h5\u003e\u003cp\u003eBe patient. After 10-15 seconds, the desire to leave the nails board will become unbearable. Stay further.\u003c\/p\u003e\u003cp\u003eIt is necessary to overcome the boundary of an unbearable desire to leave the board and stop practice BUT you have to continue to stand for at least one minute.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c13cdc7e-6ed9-47e6-9393-75d989143c56.__CR0,1008,3024,3024_PT0_SX220_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eAfter the practice is done\u003c\/h5\u003e\u003cp\u003eput your hands back to your support (for example: chair) and shift your weight back on hands, then step off the board gently.\u003c\/p\u003e\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-title-data\"\u003e{\"48825484050676\":\"TENGRY Sadhu Board, Specially Crafted Copper Nails, 0,39 In (10 mm), Light Foot Board, Wooden Nail Boards for Feet, Acupuncture, Acupressure Mat, Nail Board, Yoga Gift\",\"48825484017908\":\"TENGRY Sadhu Board, Specially Crafted Copper Nails, 0,39 In (10 mm), Light Foot Board, Wooden Nail Boards for Feet, Acupuncture, Acupressure Mat, Nail Board, Yoga Gift\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-gallery-data\"\u003e{\"48825484017908\":[\"https:\/\/m.media-amazon.com\/images\/I\/91ePhStgXrL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81fkEHT+pWL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81I58E578fL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81CPPgefgWL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81CjLsF00BL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81Y8ZBTSjoL._AC_SL1500_.jpg\"],\"48825484050676\":[\"https:\/\/m.media-amazon.com\/images\/I\/81NqfMvUO6L._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81B0TbB7QBL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81dBA027gKL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81UqPcVFvBL._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81Wo6gxRV7L._AC_SL1500_.jpg\",\"https:\/\/m.media-amazon.com\/images\/I\/81rWzHkv0CL._AC_SL1500_.jpg\"]}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"v-option-variant-map\"\u003e{\"Lotus Flower Brown\":\"48825484017908\",\"Lotus Flower White\":\"48825484050676\"}\u003c\/script\u003e","brand":"JustStandonNails","offers":[{"title":"Lotus Flower Brown","offer_id":48825484017908,"sku":"B0GW8MNFJ2_MULTI","price":194.85,"currency_code":"USD","in_stock":true},{"title":"Lotus Flower White","offer_id":48825484050676,"sku":"B0DT1CF8XH_MULTI","price":119.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/91ePhStgXrL._AC_SL1500.jpg?v=1783413906","url":"https:\/\/alignroutine.com\/products\/tengry-sadhu-board-specially-crafted-copper-nails-0-39-in-10-mm-light-foot-board-wooden-nail-boards-for-feet-acupuncture-acupressure-mat-nail-board-yoga-gift","provider":"AlignRoutine","version":"1.0","type":"link"}