{"product_id":"the-dome-biofeedback-light-see-your-heart-rate-in-color-real-time-stress-recovery-awareness-with-app-wearable-sensor","title":"The Dome Biofeedback Light — See Your Heart Rate in Color | Real-Time Stress \u0026 Recovery Awareness with App \u0026 Wearable Sensor","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=131 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"48832259031284\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eSEE YOUR HEART RATE IN COLOR — Watch changes in your heart rate appear as color on the Dome. Learn to recognize patterns of stress, recovery, focus, and relaxation through real-time visual feedbac\u003c\/li\u003e\u003cli\u003ePRACTICE RECOVERY IN REAL TIME — Use breathing exercises, movement, mindfulness, sensory tools, or reflection while observing how your body responds. Build awareness of what helps you return toward balance.\u003c\/li\u003e\u003cli\u003eEVERYTHING YOU NEED TO GET STARTED — Includes The Dome light, Bluetooth heart rate sensor, and free Rewire iPhone app. No subscriptions, accounts, cloud storage, or tracking required.\u003c\/li\u003e\u003cli\u003eDESIGNED FOR EVERYDAY WELLNESS — Used for mindfulness practice, stress management, counseling settings, coaching, nervous system education, and personal wellness routines.\u003c\/li\u003e\u003cli\u003eA VISUAL REMINDER TO RECONNECT — The Dome remains present in your environment as a gentle reminder to pause, notice your body’s signals, and practice recovery throughout the day. Use Rainbow mode for real-time heart rate color feedback or Valentine mode for a warm red glow while continuing to view your live heart rate data in the app.\u003c\/li\u003e\u003cli\u003eREFOCUS WITH GUIDED SENSORY CHANNELS— The Rewire app includes a guided stress-reset experience, breathing tool, and sensory content designed to redirect attention. Use sound, sight, and movement to observe changes in your body in real time—no log in or subscription required.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eFinish Type\u003c\/th\u003e\u003ctd\u003eBrushed\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBase Material\u003c\/th\u003e\u003ctd\u003eMango Wood\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBulb Base\u003c\/th\u003e\u003ctd\u003eE26\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e3.5\\\"D x 3.5\\\"W x 4\\\"H\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e1 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eBy seeing your body shift in real time, you can begin to recognize patterns—and guide yourself back to balance.\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b86e4889-8bbe-4367-9ce8-5f5b4143be9a.__CR0,0,220,220_PT0_SX220_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eBalanced\u003c\/h5\u003e\u003cp\u003eYour resting heart rate (baseline).\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f1a6c5ee-5822-452f-a618-b74b321e465f.__CR0,0,220,220_PT0_SX220_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eHigh Activation\u003c\/h5\u003e\u003cp\u003e3-levels above your baseline shows your body responding to stress or physical effort.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4453af46-99ff-495c-86f0-768c43cfac45.__CR0,0,220,220_PT0_SX220_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eRecovery\u003c\/h5\u003e\u003cp\u003eYour body is resting, resetting.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/849cfd82-947e-4bfa-8a04-407a3cd9192a.__CR0,0,220,220_PT0_SX220_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eDeep Recovery\u003c\/h5\u003e\u003cp\u003eThree levels below your resting heart rate. The lowest level in the 7-color range.\u003c\/p\u003e\u003cp\u003eTurn your heart rate into something you can see.\u003c\/p\u003e\u003cp\u003eThe Dome is a color-changing biofeedback light that responds to your heart rate in real time, helping you observe how your body responds during moments of stress, focus, challenge, movement, and recovery.\u003c\/p\u003e\u003cp\u003ePowered by your heartbeat, the Dome works with the Rewire: Heart Rate Biofeedback app to translate changes in heart rate into a continuous stream of color. Using a personalized baseline, each color reflects a shift above or below your resting state, giving you a simple visual way to follow changes in your body as they happen.\u003c\/p\u003e\u003cp\u003eWarmer colors indicate increased activation above your baseline, while cooler colors reflect movement toward rest and recovery. Over time, you may begin to recognize patterns—what increases activation, what helps you settle, and how your body responds to different experiences throughout the day.\u003c\/p\u003e\u003cp\u003eDesigned to support a simple daily biofeedback practice, the Dome can be used in short sessions—often just a few minutes—to pause, observe, and build awareness of your body\u0026#039;s responses. Some users incorporate movement breaks, brisk walking, or short bursts of physical activity before practicing breathing, sensory grounding, or reflection. By observing both activation and recovery, you can begin to better understand how your body responds and resets.\u003c\/p\u003e\u003cp\u003eThe Dome is used by individuals, therapists, educators, coaches, and wellness providers in counseling environments, classrooms, workspaces, and at home.\u003c\/p\u003e\u003cp\u003eBy making physiological changes visible, the Dome offers a simple way to build awareness, practice self-regulation, and develop a deeper understanding of how your body responds to everyday life.\u003c\/p\u003e\"}\u003c\/script\u003e","brand":"Rewire: Heart + Mind Insight","offers":[{"title":"Default Title","offer_id":48832259031284,"sku":"B0G2248427_MULTI","price":232.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/71MPCNnUzUL._AC_SL1500.jpg?v=1783501716","url":"https:\/\/alignroutine.com\/products\/the-dome-biofeedback-light-see-your-heart-rate-in-color-real-time-stress-recovery-awareness-with-app-wearable-sensor","provider":"AlignRoutine","version":"1.0","type":"link"}