{"product_id":"triggerpoint-performance-therapy-grid-patented-multi-density-foam-massage-roller-80-recycled-exercise-deep-tissue-muscle-recovery-muscle-pain-tightness-improves-circulation-13-blue","title":"TRIGGERPOINT Performance Therapy Grid Patented Multi-Density Foam Massage Roller (80% Recycled) Exercise, Deep Tissue Muscle Recovery - Muscle Pain\u0026Tightness, Improves Circulation (13\"), Blue","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=3564 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"48825357107444\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eRECYCLED - 80% materials; EVA foam, plastic core, and recycled packaging with laser etched logo\u003c\/li\u003e\u003cli\u003eHARD HOLLOW CORE - hand-wrapped in EVA foam makes it firmer than traditional form rollers\u003c\/li\u003e\u003cli\u003eTHREE-DIMENSIONAL SURFACE - allows tissue to aerate while you roll, promoting the flow of blood and oxygen; the nutrients needed to repair muscles\u003c\/li\u003e\u003cli\u003eMEASURES - 13\\\" x 5.5\\\" with a 500-point weight limit\u003c\/li\u003e\u003cli\u003eINCLUDES - access to Free online instructional video library on foam rolling education from the experts at TriggerPoint\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003e10970\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eSlate\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eFoam\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem dimensions L x W x H\u003c\/th\u003e\u003ctd\u003e13 x 5.5 x 5.5 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eTRIGGERPOINT\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eUse only the necessary pressure and avoid applying too much pressure. Roll slowly over the roller back and forth over the affected area, avoiding sudden movements or struggles.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Use the foam roller before and after physical activity to increase muscle flexibility and mobility, 2. Apply the roller to various muscle groups, 3. Apply pressure to tight muscles and roll back and forth to relieve tension, 4. Repeat the process for different muscle groups as needed.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e The TriggerPoint Recycled GRID, the original hollow core foam roller, is now eco-friendly with 80% recycled materials. Featuring a patented multi-density foam surface, the Recycled GRID delivers firm compression while channeling blood and oxygen needed to repair muscles. Proprietary Distrodensity® zones replicate the feeling of a massage therapist’s hands, helping to relieve tight muscles and enhance recovery. The Recycled GRID features a variety of surface widths: high \u0026 firm like the fingertips, tubular like the fingers, and low and flat like the palm. Ideal for beginners to advanced rollers, the Recycled GRID releases muscle pain and tightness, improves mobility, and increases circulation to help users move and feel better. TriggerPoint designs and develops innovative massage therapy tools, including foam rollers, handheld rollers, and massage balls, that are ideal for individuals of all ages, sizes, and athletic ability. \u003c\/p\u003e\u003c\/div\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cf983277-2f94-4e51-9066-630312c608d9.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/532096f0-fa72-4e81-ab46-6c9e7427e2ce.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d8d05cda-01c5-4dd3-bf2d-0f51cb44e276.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a3804706-0bc2-47c7-9808-ddf4254678a6.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/836f8bf1-105b-4d0b-9616-32aeab2c115b.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eUnique multi-density GRID pattern\u003c\/p\u003e\u003cp\u003eThe three-dimensional surface allows tissue to aerate while you roll, while the varying ridges and nodules allow you to personalize your rolling experience.\u003c\/p\u003e\u003cp\u003eHollow core design with an open central space\u003c\/p\u003e\u003cp\u003eWhen appropriate pressure is applied, the hollow core allows for a deeper massage to target and help recover sore or overused muscles.\u003c\/p\u003e\u003cp\u003eIntentionally sized for balancing effectiveness\u003c\/p\u003e\u003cp\u003e13\u0026amp;#34; length is ideal for targeting all areas of the body while still being compact for portability and travel.\u003c\/p\u003e\u003cp\u003eEVA Foam Wrapped\u003c\/p\u003e\u003cp\u003eHigh-quality EVA foam resists breaking down over time and through repeated use, delivering the same highly effective recovery capabilities.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cfe1221c-33d9-46c0-9730-532b0457c5c8.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/036e32a6-3af8-4d14-af36-a660e69c74d5.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eWe\u0026#039;re motivated to keep everyone on their best path to muscle recovery, by designing products that continually innovate the fitness and wellness market.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8df2b9e5-c75c-437a-81ff-77a9da04a4cc.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eThe GRID Foam Roller features a patented multi-density foam surface that delivers firm compression like a sports massage while channeling blood and oxygen needed to repair muscles.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c65188d0-c04b-4fb3-a8e3-85683c73902d.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eThe GRID Foam Roller is the \u0026#039;go-to\u0026#039; roller to release muscle pain and tightness, improve mobility, increase circulation, and is recommended by sports doctors, chiropractors, and physical therapists.\u003c\/p\u003e\u003ch5\u003eWho is the TriggerPoint GRID Foam Massage Roller ideal for?\u003c\/h5\u003e\u003cp\u003eWho is the TriggerPoint GRID Foam Massage Roller ideal for?\u003c\/p\u003e\u003cp\u003eThe GRID Foam roller is designed for anyone, from beginners to advanced rollers.\u003c\/p\u003e\u003ch5\u003eWhat are the benefits of the Foam Massage Roller?\u003c\/h5\u003e\u003cp\u003eWhat are the benefits of the Foam Massage Roller?\u003c\/p\u003e\u003cp\u003eRolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion.\u003c\/p\u003e\u003ch5\u003eWhere can I use the Foam Massage Roller on?\u003c\/h5\u003e\u003cp\u003eWhere can I use the Foam Massage Roller on?\u003c\/p\u003e\u003cp\u003eUse the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm.\u003c\/p\u003e\u003ch5\u003eWhat are the dimensions of the Foam Massage Roller?\u003c\/h5\u003e\u003cp\u003eWhat are the dimensions of the Foam Massage Roller?\u003c\/p\u003e\u003cp\u003eThe Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs.\u003c\/p\u003e\u003ch5\u003eWhat is the weight capacity?\u003c\/h5\u003e\u003cp\u003eWhat is the weight capacity?\u003c\/p\u003e\u003cp\u003eThe Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use.\u003c\/p\u003e\"}\u003c\/script\u003e","brand":"TriggerPointPerformance","offers":[{"title":"Default Title","offer_id":48825357107444,"sku":"B09SVQ2LNZ_MULTI","price":59.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/61-NGQxfxHL._AC_SL1500.jpg?v=1783410598","url":"https:\/\/alignroutine.com\/products\/triggerpoint-performance-therapy-grid-patented-multi-density-foam-massage-roller-80-recycled-exercise-deep-tissue-muscle-recovery-muscle-pain-tightness-improves-circulation-13-blue","provider":"AlignRoutine","version":"1.0","type":"link"}