{"product_id":"tune-up-fitness-alpha-twin-set-in-tote-larger-sized-yoga-massage-therapy-balls-trigger-point-ball-myofascial-release-and-pain-relief-for-upper-lower-back-it-band-ql-hamstrings-glutes","title":"Tune Up Fitness – Alpha Twin Set in Tote | Larger Sized Yoga Massage Therapy Balls | Trigger Point Ball, Myofascial Release and Pain Relief for Upper \u0026 Lower Back, IT Band, QL, Hamstrings, Glutes","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"48825276498164\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eA PERFECT MASSAGE BALL SET FOR GOING DEEPER: with each ball at 3 ½ inches in diameter \u0026 with a grippy texture, each ALHA Ball provides a massive amount of sheer \u0026 grip with the pressure of a fist, making it excellent for myofascial release in larger areas of the body. Use as a single or as a pair in tote as a versatile peanut ball for massage, exercise, and physical therapy.\u003c\/li\u003e\u003cli\u003eIT DOESN’T HAVE TO HURT TO WORK: made out of natural latex rubber with a compressible core, the ALPHA Ball is more gentle \u0026 effective than any foam roller, lacrosse ball, general physical therapy ball or trigger point ball, providing a deep release without causing bruising or skin irritation.\u003c\/li\u003e\u003cli\u003eON-DEMAND PAIN \u0026 TENSION RELIEF: works well as a shoulder, QL lower back massager, hamstring roller, hips, buttocks, shoulder, glutes, delts, \u0026 piriformis muscle release tool. Effective for shoulder, upper \u0026 lower back muscle pain relief. Use the two ALPHAs together for deep, precision rolling.\u003c\/li\u003e\u003cli\u003eIMPROVED MOBILIY, PERFORMANCE \u0026 MUSCLE RECOVERY: helps to warm up the muscles \u0026 improve range of motion \u0026 mobility fast, while mobilizing fluids along the spine \u0026 joints. When used post workout, the balls help muscle recovery and decrease soreness. Also helps to induce a deep relaxation response and supports deeper sleep. Lasts longer and performs better than lacrosse balls and other general massage and trigger point balls.\u003c\/li\u003e\u003cli\u003eUSED BY TEACHERS \u0026 PRACTITIONERS WORLDWIDE: a key therapy ball used in Jill Miller’s Roll Model Method \u0026 Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, \u0026 wellness centers across the globe.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eTarget Use Body Part\u003c\/th\u003e\u003ctd\u003eWhole Body\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePower Source\u003c\/th\u003e\u003ctd\u003emanual\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eOther Special Features of the Product\u003c\/th\u003e\u003ctd\u003eportable, manual\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassager Form\u003c\/th\u003e\u003ctd\u003eMassage Ball\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSpecific Uses For Product\u003c\/th\u003e\u003ctd\u003eMyofascial, Pain Relief\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003eMuscle Therapy, Pain Relief\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eIs Product Cordless\u003c\/th\u003e\u003ctd\u003eYes\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Grade\u003c\/th\u003e\u003ctd\u003eHome Professional\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eWater Resistance Level\u003c\/th\u003e\u003ctd\u003eWater Resistant\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMassage Therapy Technique\u003c\/th\u003e\u003ctd\u003eRolling\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eTune Up Fitness\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eALPHA Twin Set\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003eLEPAE1273\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eTune Up Fitness\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003e748252066640\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1.00 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eIs Discontinued By Manufacturer\u003c\/th\u003e\u003ctd\u003eNo\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e4 x 3.5 x 3.5 inches; 1.2 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003eLEPAE1273\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eAugust 1, 2014\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAlways consult with your doctor before beginning an exercise program\u003c\/p\u003e\u003ch5\u003eIndications\u003c\/h5\u003e\u003cp\u003eALPHA TWIN Set The ALPHA TWIN Set is your go to travel roller, foam roller upgrade. Two 3.5\u0026#34; diameter ALPHA\u0026#39;s in a perfectly sized snug-grip tote provide a massive amount of shear and grip. Whether it\u0026#39;s neck traction, spine rolls, QL, IT Band, hips, buttocks or other large muscle mass, the curves of the two ALPHAs together allow for deep, precision rolling. Use it against the wall or on the floor. Try the ALPHA TWIN Set and you\u0026#39;ll never know how you lived without it!\u003c\/p\u003e\u003ch5\u003eIngredients\u003c\/h5\u003e\u003cp\u003emade of a soft firm rubber to grip and grab the skin and rub out sore muscles.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eFollow instructions in the Quick Fix RX Yoga tune up DVD set or the Yoga Tune Up massage Therapy kit DVD, or Treat While You train DVD to find out how to roll on these balls either on the floor or against the wall to rub out trigger points and tension spots.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eAlways consult a doctor before beginning and exercise program\u003c\/p\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2d06c17d-1a5f-4eb7-b3d7-1363e67367ca.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eRELEASE TENSION\u003c\/h5\u003e\u003cp\u003eRelease muscle tension and soreness by applying pressure to trigger points and tight areas.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6bfef4fc-be9f-41b0-9fe5-c0989634d056.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eDEEP MUSCLE TARGETING\u003c\/h5\u003e\u003cp\u003eOur massage balls reach past the surface and target tight muscles that cause pain and soreness.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b3040d57-01ae-4d7f-a21f-51241155ccbf.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eSTRETCH BETTER\u003c\/h5\u003e\u003cp\u003eImprove flexibility and loosen muscles like never before with our aerobic stretch bands.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/41257e30-a253-4b3a-a848-67d9a2dbbb21.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eREJUVENATE THE MIND\u003c\/h5\u003e\u003cp\u003eTight muscles block progress, mind and body. Unleash energy, and sharpen your focus.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b9fee4cd-fd67-48ef-9d20-c72aa4debf8a.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eMULTI-FUNCTIONAL\u003c\/h5\u003e\u003cp\u003eTransform your workout with our versatile massage balls. Endless possibilities for muscle relief.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/df7dbdcc-2dad-4d81-842f-295f725e8eaa.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eYoga Tune Up has more than 500 certified teachers around the globe who lead fitness workshops and classes at gyms and yoga studios. Transform your fitness today and join our health \u0026amp; wellness movement.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/509bbe3c-e22e-4e19-9629-742adb10dfd2.__CR0,0,800,600_PT0_SX800_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eJill Miller\u003c\/h5\u003e\u003cp\u003eJill Miller, C-IAYT, ERYT is leading the forefront of fitness formats Yoga Tune Up and the Roll Model Method. With more than 30 years of study in physical movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics, and pain management.\u003c\/p\u003e\u003cp\u003eShe is known as the Teacher’s Teacher and has trained thousands of movement educators to incorporate her paradigm shifting self-care fitness programming into athletic and medical facility programs internationally.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/45959662-7f90-431b-83b1-695af649acfa.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eProvides a massive amount of sheer \u0026amp;amp; grip with the pressure of a fist, making it excellent for excellent for myofascial release in larger areas of the body.\u003c\/p\u003e\u003cp\u003eHelps to open up your body, increase mobility, flexibility, strength, balance, and helps to prevent injury.\u003c\/p\u003e\u003cp\u003eTHERAPY BALL PLUS\u003c\/p\u003e\u003cp\u003eRoll along the skin with the pressure experience of an elbow, creating the shear that heats, calms, and lengthens targeted tissues, providing desired muscle tension and pain relief.\u003c\/p\u003e\u003cp\u003eProvides the gentle pressure of a broad, flat hand, making it the ideal psoas release tool for activating your core.\u003c\/p\u003e\u003cp\u003eROLL MODEL STARTER KIT\u003c\/p\u003e\u003cp\u003eCan\u0026amp;#39;t decide on which one? Get them all with our starter kit that includes a comprehensive mix of tools to tackle all aspects of physical therapy.\u003c\/p\u003e\u003ch5\u003eLEVEL UP TODAY\u003c\/h5\u003e\u003cp\u003eThe Coregeous Ball\u003c\/p\u003e\u003cp\u003eALPHA TWIN set in Tote\u003c\/p\u003e\u003cp\u003eTherapy Ball PLUS\u003c\/p\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6132bbe0-3315-454a-b7a5-1770ddd2a05c.__CR0,1,1464,625_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/36eeef95-599d-414f-a8b2-4e2097166d18.__CR0,0,315,145_PT0_SX315_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eTUNE UP FITNESS WORLDWIDE offers products and embodied education focused on helping people improve athletic performance and move better in their body.\u003c\/p\u003e\u003cp\u003eOur Yoga Tune Up and The Roll Model Method are led by 500+ teachers around the globe who lead classes, workshops and trainings in these formats to consumers at gyms, yoga studios and CrossFit Boxes, as well as in wellness centers and medical facilities.\u003c\/p\u003e\u003ch5\u003eMassage Therapy Balls\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8e8d0aa8-c618-4f2d-a4f4-abf1bec2efce.__CR0,1,362,453_PT0_SX362_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eTraining Guide\u003c\/h5\u003e\u003cp\u003eTrain alongside Jill Miller with our comprehensive physical therapy training guide. Learn the steps to keep your body energized.\u003c\/p\u003e\"}\u003c\/script\u003e","brand":"TuneUpFitness","offers":[{"title":"Default Title","offer_id":48825276498164,"sku":"B00MAXPBD6_MULTI","price":58.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/5300\/8628\/files\/61Scxbqp8gL._AC_SL1500.jpg?v=1783406643","url":"https:\/\/alignroutine.com\/products\/tune-up-fitness-alpha-twin-set-in-tote-larger-sized-yoga-massage-therapy-balls-trigger-point-ball-myofascial-release-and-pain-relief-for-upper-lower-back-it-band-ql-hamstrings-glutes","provider":"AlignRoutine","version":"1.0","type":"link"}