About This Item

100% Made in USA Parts and Labor since 1977
5 year customer warranty, 1 year institutional warranty
Cast airplane grade alloy, weighs only 14 lbs. and withstand in excess of 400 lbs.
Made of Cast Aircraft Alloy- NO ASSEMBLY REQUIRED
Patented hydraulic cylinder system with silicone flued for smooth and quiet operation

Product Details

Brand	Xiser
Color	Matte black
Material	Alloy Steel
Product Dimensions	21"L x 14"W x 4"H
Item Weight	14 pounds

Product Description

Product description

Imagine sprinting up a flight of stadium stairs; in under a minute, you’ll be out of breath, your heart pounding, and your muscles burning. This is the power of High Intensity Training (HIT), an efficient method of maximizing calorie burn, enhance cardiovascular health, and elevate overall fitness in a fraction of the time compared to traditional workouts.

The Anaerobic Trainer by Xiser since 1977

The original stair climbing simulator

Easily adjustable tension makes this stepper ideal for sprint training HIT and Aerobic protocolsLight and convenient to transport anywhere at only 13.5 lbs.Assembles and disassembles for storage or travel in minutesExtremely sturdy and supports 400 lb (181.5 kg) Dimensions: L 21" W 14" H 4" (Folded)100% Made in the USADesigned by PhDs, not a marketing companyBiomechanically correct ergonomicsPerfect for the stand up desk

The Anaerobic Trainer by X-iser, diet and exercise are the means to looking younger and maintaining optimum physical and mental health.

• BOOST METABOLISM • BUILD MUSCLE • BURN FAT • FIGHT DEPRESSION • REDUCE STRESS • COMBAT INSOMNIA • HALT SIGNS OF AGING

• IMPROVE POSTURE • IMPROVE MEMORY • STRENGTHEN IMMUNE SYSTEM • HELPS WARD OFF OSTEOPOROSIS

Choose the right exercise regime and reward yourself with a more positive body image, increased confidence, energy, healthier sex drive and overall wellness. High intensity interval training HIIT offers superior muscle-building, fat-burning benefit. Trends like CrossFit, Spinning and the Tabata protocols are all easily done on the Anaerobic Trainer.

THE BEST EXERCISE MACHINE IS THE ONE YOU USE

Less than a gym membershipsaves timeconvenientsafeportablesturdyvirtually maintenance free

Correct form on the Xiser High Intensity Trainer

Stand on the assembled machine both pedals even. Begin with the whole foot placed on the pedal. Eventually progress to only having the balls of the feet on the pedals (this requires more balance).Adopt a squat position (the ski position). Your back should be completely straight, weight focused straight down on the pedals. As you step, Maintain a squat position, stomach and gluteus should be tight at all times, keep your torso and head completely motionless. NO BOBBING! This will increase the intensity and strengthen the stabilizer muscles, improving balance and agility. Imagine you are balancing a glass of water on your head *both feet should remain in contact with the pedals at all times; drive with one leg resist with the other (always push down and never lift up) After a one-minute bout, you should be out of breath and experiencing the "burn".

Convenience and Reliability

Store practically anywhere

Store the Xiser stepper in any closet or slide it under your bed.

It is small enough to keep under your desk, fully assembled.

Bring it practically anywhere

Planes, trains, automobiles, trucks, boats, etc. This machine can go anywhere you can go. You can even use it at a standing desk.

Made 100% in the USA

GROW YOUNG FAST

The greatest single benefit from high intensity training is the increased production of human growth hormone (HGH), which does not get produced with aerobic exercise alone. This is a byproduct of our survival. We depended on short intense bursts of energy, hunting for a meal or avoiding being one.

About Xiser Industries

Founded In 1977 by Dr Juris Terauds, PhD. The inventor of the stepping machine for anaerobic high intensity training (HIT). The factory in beautiful Fort Collins, Colorado manufactures our steppers. The Xiser mission is to develop the optimum fitness training protocols for men and women.

Commercial Mini Stairmaster, Black

Commercial Mini Stairmaster, Black